Therapists specialising in SOLUTION-FOCUSED within 10 miles of your current location

*online/telephone only* I am a qualified accredited integrative therapist offering a confidential and understanding service for adults, children and young people who are facing a range of challenges and emotional difficulties. My practice is largely …

Sometimes children have big feelings that are hard to understand, confusing thoughts that won’t go away, or worries that feel too heavy to carry alone. I offer a calm, creative space where children aged 7–11 can come just as they are. In our sessions…

I am a qualified Counsellor and Psychotherapist and a Member of a number of Professional Counselling/Psychotherapy bodies. This includes being an Accredited Member of The British Association for Counselling and Psychotherapy whose Code of Ethics I ad…

Sometimes one of the bravest steps is to seek help. Many people find it freeing to speak with a trained, impartial professional who can help them make sense of their thoughts and emotions, and understand themselves better. Counselling can be particul…

Do you need help with relational difficulties, anxiety, depression or traumatic events? Seeking help can be difficult, particularly if you have learnt that you must endure your pain alone and silently. Counselling and therapy can be the way forward a…

I know that life can sometimes feel overwhelming, confusing, or just intense at times, and it’s normal to want support. I want you to know that you have found a place where you can slow down, be heard, and feel understood. Here, the focus is entirely…

I'm an Asian Third-Culture Kid (TCK)* and a neuro-affirming counsellor. Most of my clients are multicultural and cross-cultural adults, and many are also neurodivergent. If you are feeling anxious, uncertain, mentally and emotionally exhausted, I'm g…

Does it feel like your anxiety is making your world smaller? Perhaps you’ve noticed that past trauma or ongoing stress is impacting your relationships, your work, and your ability to enjoy life. When we are stuck in these patterns, it’s easy to lose …

Reaching out for therapy can feel like a significant step. You may be feeling overwhelmed, stuck, anxious, emotionally drained, or simply aware that something isn’t quite right. Therapy offers a space to pause, reflect, and begin making sense of what…

I'm a BACP-registered psychotherapist with over 10 years of experience helping adults make lasting changes in how they feel, relate, and live. I offer a structured, evidence-informed therapy program rooted in the person-centred approach—a powerful ps…