Therapists specialising in SOLUTION-FOCUSED within 10 miles of your current location

WHAT HELP DO YOU NEED? Are you dealing with issues such as relationship difficulties, attachment issues, occupational stress and performance, personal injury claims, phobias, trauma, alcohol abuse, and low confidence? I have a special interest in po…

The most common 5 words I hear in in the therapy room are “you must think I’m crazy” I never do! If you are feeling it; it is valid. What can sometimes happen is feelings get confused with facts. I will sit with you while you explore those things and…

Hello my name is Hannah. Life can be difficult at times for many different reasons that can impact on your personal life. I believe one of the goals of therapy is to encourage and empower you to take responsibility for your actions. Talking to a trai…

My name is George and I am a qualified Gestalt Counsellor based in Southampton. I have much experience of client work and have dealt with a wide range of issues.​ Gestalt is a humanistic approach to counselling which focuses on our individual expe…

  Hello, I’m Lainy — and a warm welcome to you. Taking the first step towards healing takes real courage, and I want to honour that. You are the expert of your own story, and within you lie many strengths that can guide you towards the change and ful…

As a client-led therapist, I am guided by you the client. These are your sessions, and I am here to support you. I provide a safe and confidential space, where you can explore your concerns which have brought you to counselling. Sometimes life can be…

I provide counselling and psychotherapy for adults and young people aged 11+ with emotional, psychological and behavioural problems. I work with clients with stress and anxiety disorders, depression, social phobias, low self-esteem, family/relations…

As a client-led therapist, I am guided by you the client. These are your sessions, and I am here to support you. I provide a safe and confidential space, where you can explore your concerns which have brought you to counselling. Sometimes life can be…

I specialise in helping YOU find a way through the many feelings of loss you may be experiencing, whether that’s through bereavement, relationships difficulties, or the overwhelm of just feeling lost. Together we can find a way forward for YOU. Perha…

I describe myself as a Pluralistic Counsellor which means that I allow my clients to choose which model of counselling they feel would be more preferable to them.  My clients can choose how often they would like to have sessions. Some may prefer to h…