Therapists specialising in SOLUTION-FOCUSED within 10 miles of your current location

I am a professional and approachable therapist, who has a passion to help people overcome difficulties, helping them to live a happier and more fulfilled life. I have over 20 years of experience working with people facing difficulties and supporting …

Do you struggle to manage intense emotions or feel stuck in survival mode? My approach is based on the understanding that you cannot always 'think' your way out of a trauma response. By working with a trauma-informed lens, we focus on your nervous sy…

Individuals who come to my practice may feel under pressure to cope in ways that might not reflect how they truly feel. They may be carrying emotions or experiences that are hard to express, or struggling in ways that might not have clear explanation…

You're not alone, you don't have to have it all figured out and you don't even need to know where to start. I'm Rachel, a qualified person-centred counsellor offering one-to-one counselling for adults and young people (16+) in Essex and online across…

Welcome - my name’s Jenny and I’m a BACP accredited counsellor with 18 years of therapeutic experience. I also provide supervision for counsellors. My counselling experience has included working for the NHS, Plymouth Racial Equality Centre, and Twel…

Looking for a therapist can be a daunting experience, especially if things are tough for you right now, but you have taken the first step! I have experienced many times, both as a counsellor and personally in therapy, how people begin to feel less bu…

Warm, Collaborative Support for Children, Young People, and Families Choosing the right support for yourself or a loved one, can feel like a daunting step, but you don't have to navigate it alone. I am a registered MBACP counselor holding a specialis…

Why Counselling? The things that draw people to counselling are many and varied and include bereavement, over-arching sadness, anxiety, haunting memories, behavioural struggles, work stress, relational difficulties, difficult thoughts and feelings, a…

I offer a calm, compassionate space where you can feel truly heard — without judgement, guilt, or shame. A space where you can slow down, reflect, and begin to understand yourself more deeply. My approach is grounded in genuine human connection, and …

I offer online couples therapy for partners seeking to improve communication, rebuild trust, deepen intimacy, or make important decisions about the future of their relationship. Relationships can be a source of connection, security and growth, but th…