Therapists specialising in SOLUTION-FOCUSED within 10 miles of your current location

I am a grounded and qualified Humanistic Counsellor whose studied modalities include Person-Centred Therapy, Gestalt therapy, and Transactional Analysis, I have the asset of a theoretical tool-chest that lends itself to considering how your past may …

Has a recent or past negative experience left you feeling lost or stuck? Maybe you’ve tried to just get on with life but inside you still feel broken, replaying events in your mind and asking yourself why or how this happened. Perhaps you know what h…

Welcome to my webpage. It is not easy to find a suitable therapist, especially when you are in distress. I hope that this page will provide some clarity as to whether I might be the right therapist for you. I offer open-ended online psychotherapy or …

Hi, I’m Iga (she/her), I’m an Integrative Counsellor offering anxiety, burnout and trauma counselling in Bexhill, and online across the UK. I support adults (18+) who look capable on the outside but feel exhausted, anxious, overwhelmed or disconnecte…

Making the decision to see a counsellor can feel like a big step especially if this is the first time you’ve done so. As a Relate qualified couples  counsellor I offer a safe, confidential and compassionate space in which to build a trusting, support…

Hey there, I get it - looking for a therapist can feel a bit like finding a needle in a haystack, so I’ll try my best to keep this simple. You might be here because something doesn’t feel quite right, even if you can’t fully put your finger on it. Yo…

Accepting that you need the help of someone else can be hard. Making the decision to attend counselling can be even harder. Partners, peers and family may not understand, you may feel like you've failed somehow, you may feel like you are not enough. …

If work leaves you permanently exhausted, it all seems pointless, and you can't make things happen the way you used to, you may need to find the path out of burnout. Burnout is a journey from persistent stress to anxiety and ultimately depression. Bu…

I am an integrative therapist with over 10 years of experience working with individuals, couples, and parents. I draw on different therapeutic approaches to meet your unique needs and support you through depression, anxiety, and relationship struggle…

You may be functioning on the outside but feeling stuck, anxious, self-critical, disconnected, or unsure why the same patterns keep repeating. Perhaps you find it hard to say what you need, feel overwhelmed by your emotions, or notice familiar diffic…