Therapists specialising in SOLUTION-FOCUSED within 10 miles of your current location

Hi, I’m Jada — an experienced bilingual Mental Health Counsellor and Certified Mother-Daughter Therapist. I’m passionate about empowering women to overcome low self-esteem and self-worth challenges, helping transform insecurity and self-doubt into in…

Hi, I’m Jada — an experienced bilingual Mental Health Counsellor and Certified Mother-Daughter Therapist. "I’m passionate about empowering women to overcome low self-esteem and self-worth challenges, helping transform insecurity and self-doubt into i…

 Hello, I'm Jenni. Taking that first step toward counselling can be daunting, and I truly appreciate the courage it takes to reach out for support. With so many options available, it’s natural to feel overwhelmed—but finding the right fit is importan…

Areas of Focus Managing Anxiety Targeting intrusive thoughts with CBT tools, tailored coping strategies, and grounding techniques to reduce anxious symptoms. Building Self-Esteem Cultivating self-acceptance, dismantling critical self-talk, and …

My focus is to help individuals heal and energise life and relationships by exploring coping strategies, defences, emotions and their personal experience. Stress and anxiety, drains our psychic energy, leaving us exhausted and unable to accomplish ou…

When a relationship begins to break down, it can feel deeply unsettling  and at times, very frightening. The person we are most emotionally invested in can suddenly feel distant, and even small conversations can turn into conflict. Over time, this ca…

I see Couples, Individuals and Parents at my private practice in Cheltenham. This also includes an online and phone service. I offer therapeutic counselling and psychotherapy to help my clients overcome difficult situations and deal with feelings tha…

I believe we are all individuals shaped by our own unique experiences. Counselling can help you explore, challenge your thoughts and support you on your journey. The therapeutic relationship is there to encourage and empower you to find your path and…

About Me and My Therapy Practice I am a BACP Accredited psychotherapist with over 14 years’ experience working with adults experiencing anxiety, trauma and attachment-related difficulties. Much of my work focuses on persistent anxiety that feels long…

Hi, I’m Carrie – a warm, empathic counsellor with a deep commitment to supporting people through life’s most challenging moments. I offer an integrative approach that draws on a range of therapeutic methods to meet you where you are, including counse…