Therapists specialising in SOLUTION-FOCUSED within 10 miles of your current location

Areas of Focus Managing Anxiety Targeting intrusive thoughts with CBT tools, tailored coping strategies, and grounding techniques to reduce anxious symptoms. Building Self-Esteem Cultivating self-acceptance, dismantling critical self-talk, and …

My focus is to help individuals heal and energise life and relationships by exploring coping strategies, defences, emotions and their personal experience. Stress and anxiety, drains our psychic energy, leaving us exhausted and unable to accomplish ou…

I am a humanistic counsellor, and a registered BACP member, and also an Accredited member of The National Counselling & Psychotherapy Society. I hold extensive experience in addiction, childhood sexual abuse and bereavement, on both a one to one leve…

I’m Dee, a compassionate and experienced therapist dedicated to helping clients navigate life’s challenges with clarity and confidence. I provide a supportive and non-judgmental space where you can explore your thoughts, emotions, and experiences at …

Is there something holding you back or keeping you down? Do you find yourself wishing you were able to cope with the everyday stuff again? Maybe something ‘big’ has happened in your life and you need some help to make sense of it. I help clients str…

Do you begin your day feeling anxious, low and lack of motivation, wondering your life is not going where you want to be? Maybe you wake up during the night worrying and stressed about the day ahead? Are you wondering why you feel so lost and lonely,…

I am a senior accredited attachment-based therapist and supervisor and work integratively, inter-culturally with a focus on the relationship and developmental trauma. I practice near Waterloo and Vauxhall (SE1). I am a registered provider for AXA and…

My therapeutic approach is Integrative, with transpersonal themes. I am also trained as an EMDR practitioner which can be included in the sessions. It is my belief that each client is unique, and has individual needs, values and priorities. We work t…

I am a BACP-registered Creative Arts Child Counsellor with an undergraduate and master’s background in biology and art. I also hold a Postgraduate Certificate in Therapeutic Arts and a Diploma in Child Counselling. I work with children and their fami…

Hello and welcome, Thank you for visiting my page, Many come to therapy not because everything has fallen apart, but because something doesn’t feel right. You might be getting on with life on the surface working, caring for others, meeting expectatio…