Therapists specialising in SOLUTION-FOCUSED within 10 miles of your current location

Are you feeling out of balance or unsure why you’re struggling with anxiety, low mood, anger, or low self-esteem? You may be coping with a loss, a relationship breakdown, a traumatic experience, or finding it difficult to communicate how you’re feeli…

I have two private practices. London W1G Westminster and Cheltenham Gloucestershire. BUPA recognised. Cheltenham fees: Individuals £75 Couples £95 Limited spaces for concessions and Bupa clients

I offer short-term and open-ended counselling/psychotherapy.  I have extensive experience of working with depression, anxiety, addiction, trauma, PTSD, with refugees and asylum seekers, developmental and relational problems. 

I support young adults and adults feeling stuck or overwhelmed by anxiety, stress, addiction, or past trauma. Through a supportive and understanding relationship, I help you exist as you are, breathe, and begin to understand yourself more clearly, wh…

Counselling for Anxiety, Trauma and Relationship Issues. Maybe you have anxiety and at times feel completely overwhelmed or numb. Maybe it's having an impact on your relationship with your loved ones and more importantly how you feel about yourself. …

Hello I'm Della.  Loss, grief, low self-esteem, trauma and change are the background to a lot of peoples' struggles.  Working through your feelings and helping you to move forward in life, is perhaps the starting point of our sessions.  The direction…

I work with professionals who look like they're coping,  because they are, just about. Executives, senior leaders, business owners, and high achievers who've built successful careers while quietly becoming exhausted by them. People who are burning ou…

My core training is psychodynamic, an approach which helps connect your current issues and your emotional responses (or lack of them), to past experiences and/or relationships. This traditional therapy believes that talking through your issues with a…

Life can often feel messy, and in those moments, having a dedicated space to be truly heard can make all the difference. I am here to act as a listening guide, offering a safe, non-judgmental, and open environment where you can explore your thoughts …

Currently offering discounted first sessions for £35 for a limited time. Not a magician, just focused, straightforward support—no tricks involved. Counselling is about making sense of what’s on your mind and finding practical ways to feel more in con…