Therapists specialising in SOLUTION-FOCUSED within 10 miles of your current location

Do you ever feel like you’re getting in your own way? You want the relationship… but you push people away. You want success… but something holds you back. You want change… but you stay stuck in familiar patterns. Self-sabotage isn’t about lack of wil…

Reflect and Rise is the counselling practice of qualified psychotherapist Sasha Jane Spicer (MBacp, MSc). I specialise in Integrative Therapy. This approach blends different counselling methods - such as Person-Centred Therapy, CBT, Psychodynamic The…

Hello, my name is Cheryl, I am an attachment, focused, relational, Intergrative Psychotherapist/Counsellor. I bring an extensive wealth of personal and professional experience, compassion and training to provide you with a safe and welcoming therapy …

I work with clients who may be experiencing depression, stress, burnout or anxiety. I also work with students at university. During our initial sessions, we will delve deeply into the issues at hand and collaborate to create a plan for addressing th…

Sometimes we find ourselves repeating the same patterns in relationships, struggling with feelings we cannot fully understand, or feeling stuck despite our efforts to change. Therapy can offer a space to slow down, explore what may be happening benea…

I offer an active, engaged form of psychotherapy for people who want to understand themselves more deeply and live with greater honesty and freedom. My work is integrative, with strong existential, psychodynamic, Jungian, transpersonal and somatic in…

Maybe you're thinking about counselling because you're struggling with difficult life events, sadness, anxiety or overwhelming feelings? Or perhaps you just have a sense that there must be more to life than this? If this is you, I am so pleased you h…

Are you struggling to cope, feeling lost or stuck? Do you find that experiences from your past are impacting on you - that old beliefs and behaviours are holding you back?  Maybe you struggle with feeling 'not good enough', 'unloveable' or 'too much'…

I appreciate that for many of us (including myself), asking for help is sometimes not an easy step to take. The prospect of opening up and sharing your thoughts and feelings with someone else is quite a leap of faith. So if you have not experienced c…

I am an experienced down to earth, fully qualified counsellor. I offer a warm supportive, empathic and professional approach . I have much experience working integratively, drawing from various theoretical models.  I offer a friendly natural authenti…