Therapists specialising in SOLUTION-FOCUSED within 10 miles of your current location

Delivery of sessions: This is mainly using zoom video calls, phone calls or email exchanges.  How can I help? Essentially I can help you by providing a safe space, where you can tell your story and share your fears, express your worries and explore y…

I want to hear your story and how I can offer my support to you. I usually start with an initial assessment because I need to make sure if you are safe? What area we need to focus on? We will arrange our suitable time to start and see how it goes.

Reaching out for counselling can feel like a big step, especially when life feels overwhelming, confusing, or heavy. You may be struggling with anxiety, low mood, grief, stress, relationship difficulties, or feeling like you’ve lost your sense of sel…

I am an individual and couples therapist who is based in the UK with experience working with issues such as: addiction, phobias, depression, anxiety, identity issues, relationship problems, childhood abuse recovery, domestic/emotional abuse recovery,…

COUPLES AND INDIVIDUAL THERAPIST- SPECIALISING IN ADDICTION, TRAUMA AND RELATIONSHIPS. I offer a tailored approach to therapy treating you with kindness, understanding and consideration while assisting you to understand what has brought you here, whe…

Counselling can help you to understand yourself better and to find better ways of living and coping with problems. During my 27 years as a counsellor I have worked with a broad range of issues mainly within local GP practices and Employee Assistance …

My approach to counselling is integrative, meaning I draw from a range of evidence-based therapies to meet your unique needs. No two people are the same, and therapy should be as individual as you are. Whether you are struggling with anxiety, depress…

I work with, Adults, Young People and Couples:  Adults: I am integrative trained therapist  who has been working with adults for over 5 years.  I have worked in-depth with: relationships, conflict, anxiety, social anxiety, panic attacks, anger, depre…

Why therapy works? You may be feeling anxious, overwhelmed, emotionally exhausted, or stuck in difficult patterns. You may be struggling to make sense of experiences that feel hard to carry alone. Therapy offers a safe and confidential space to think…

I understand that sometimes it’s not easy and things aren’t always how we would like them to be, but simply talking to someone can bring relief and be the first step towards positive change. I am committed to providing you with support, free of judge…