Therapists specialising in SOLUTION-FOCUSED within 10 miles of your current location

Whether you're feeling stuck, going through something painful, or want to understand yourself better — I'm here. I offer weekly individual and couples counselling for adults. If you're from a marginalised background, or found it hard to get therapy t…

If you're struggling with anxiety that won't let go, weighed down by depression that saps your energy and joy, or struggling with PTSD symptoms like flashbacks, nightmares, hyper-vigilance, avoidance, or feeling numb or unsafe from a heightened stres…

 I am a Relate trained Integrative Relationship Therapist, Couples Counsellor and Family Counsellor. I try to be compassionate, empathetic and non-judgemental, while also able to challenge thinking and behaviours where necessary. Using this approach …

Newport availability - Online/telephone only. In-person practice located in CF11. My approach to therapy is grounded in the relationship I have with my clients. My practice comes from a place of belief that you understand your life best, and it’s my …

About me I work with clients who may be suffering with depression, anxiety, low self-esteem or trauma for a variety of reasons. During our initial sessions, we will explore the issues at hand and get a better understanding how this interferes with yo…

I’m a qualified BACP counsellor with a deep and genuine interest in your unique experience. I support adults who are feeling depressed, overwhelmed, anxious, different, misunderstood and alone. I’m here for you, and will be alongside you, finding p…

I’m a qualified BACP counsellor with a deep and genuine interest in your unique experience. I support adults who are feeling depressed, overwhelmed, anxious, different, misunderstood and alone. I’m here for you, and will be alongside you, finding p…

Hi - are you feeling stuck? Repeating the same patterns of behaviour again and again in your life or relationship and going round in circles? Do you feel a lack of love/respect with your partner or someone close to you? Has sex, intimacy or compulsiv…

I work with clients to identify and release unconscious patterns and inner blocks that limit their growth and affect their well-being. Through structured, supportive work, I help them develop greater self-awareness and shift their perspective on how …

Let me share a little information that may help you in your search for a therapist. I believe that effective therapy is not "a one size fits all" approach and your individual needs are always a priority here. Life can sometimes be challenging, we can…