Therapists specialising in STRESS within 10 miles of your current location

Many people will at times, come apart and feel unable to cope with the situations in their everyday life. Cardiff Counselling Ltd service provides a space to explore difficult, stressful and or emotional feelings. Cardiff Counselling is a confidentia…

I appreciate that for many of us (including myself), asking for help is sometimes not an easy step to take. The prospect of opening up and sharing your thoughts and feelings with someone else is quite a leap of faith. So if you have not experienced c…

I understand that sometimes it’s not easy and things aren’t always how we would like them to be, but simply talking to someone can bring relief and be the first step towards positive change. I am committed to providing you with support, free of judge…

Hello and a warm welcome! I’m Emma and I’m a fully qualified psychotherapist. I understand that life can be extremely challenging from time to time. I can offer you a supportive and compassionate space to talk through what is going on in your life an…

I am an integrative psychotherapist, adapting to your individuality by blending multiple methods and theories including (but not limited to) person-centred therapy, attachment theory, cognitive behaviour therapy (CBT) and compassion-focused therapy. …

Choosing a therapist can feel overwhelming which is why I offer a free 15-minute initial conversation so you can get a sense of how I work, and whether it feels like the right fit. I work with adults who may appear to be coping on the surface, but fe…

If you are looking for therapy, it is likely that you feel that something needs to change. However, you might not be aware of what you are struggling with, aside from feeling stuck, lonely or desperate in a way that is having a profound effect on you…

As a counsellor, I work from the belief that different approaches help different people at different times. My priority is to build a genuine, trusting, and collaborative relationship with you, where we can explore your experiences with honesty, care…

Hi - are you feeling stuck? Repeating the same patterns of behaviour again and again in your life or relationship and going round in circles? Do you feel a lack of love/respect with your partner or someone close to you? Has sex, intimacy or compulsiv…

A weekly anchor for grounded exploration. If you're feeling stuck, anxious or overwhelmed by questions - about who you are, how you relate to the world, or what you want next - you are not alone, and you don't have to navigate this by yourself. As a …