Therapists specialising in STRESS within 10 miles of your current location

Hello and welcome, I’m Olivia. I offer remote therapy for burnout, ADHD, chronic illness(es), anxiety, low mood, low self-esteem, difficulty setting boundaries, and other challenges that may be impacting your wellbeing. I also offer therapy for AI ch…

As a counsellor, I work from the belief that different approaches help different people at different times. My priority is to build a genuine, trusting, and collaborative relationship with you, where we can explore your experiences with honesty, care…

About me Hello and welcome. I’m Leo and I’m an integrative psychotherapist. This simply means that I am equipped with a variety of tools that allow us to explore the major themes in your life, past and present.

I understand that sometimes it’s not easy and things aren’t always how we would like them to be, but simply talking to someone can bring relief and be the first step towards positive change. I am committed to providing you with support, free of judge…

I have many years of experience working with neurodiversity and I am also a neurodivergent individual myself (autistic), which gives me a personal understanding as well as professional experience and I provide an accepting and affirming space for peo…

Many people will at times, come apart and feel unable to cope with the situations in their everyday life. Cardiff Counselling Ltd service provides a space to explore difficult, stressful and or emotional feelings. Cardiff Counselling is a confidentia…

Choosing a therapist can feel overwhelming which is why I offer a free 15-minute initial conversation so you can get a sense of how I work, and whether it feels like the right fit. I work with adults who may appear to be coping on the surface, but fe…

Has life begun to feel like a constant cycle of getting through the day, only to wake up and do it all again? I work with adults who may appear to be coping on the outside, as well as those who feel they are barely holding things together. This may i…

My client-led approach focuses on building a strong, healing relationship, that helps you to navigate through your life transitions. As a qualified psychotherapist, I take an integrative, interpersonally orientated approach to mental health, that is …

I am an integrative psychotherapist, adapting to your individuality by blending multiple methods and theories including (but not limited to) person-centred therapy, attachment theory, cognitive behaviour therapy (CBT) and compassion-focused therapy. …