Therapists specialising in STRESS within 10 miles of your current location

Feeling stuck in a loop you can’t break out of?  I’m an online counsellor specialising in supporting people struggling with compulsive behaviours, addiction, and patterns that feel difficult to control. Whether it's substances, alcohol, pornography, …

Hi there, I’m Grace. I'm a qualified, BACP-registered Psychotherapist offering counselling in East Molesey, Weybridge and online, for those who prefer remote support. I work with individuals (16+) and couples from diverse backgrounds, supporting them…

Is anxiety or stress getting in the way of your life? Maybe low self esteem/confidence is impacting your ability to form or maintain relationships. Perhaps family issues are of concern to you right now.  I'm Brian, an experienced counsellor based in …

 I support adults in the UK experiencing stress and emotional distress, through a process of understanding, connection and relationship. Listening, hearing and empathising to sense what it is like for you. Validating your feelings and believing your …

How I work My approach combines a range of therapeutic models, including cognitive and behavioural therapies and humanistic approaches, which are tailored to your unique needs and experiences. Therapy is my second career having worked for many years …

Do you feel overwhelmed by your thoughts & feelings? Are you feeling anxious? Are you suffering from stress and feel “burnt out”? Do you wonder how to manage those constant thought patterns which go round & round in your head, stopping you from being…

I am a Cognitive Behavioural Therapist and I use Personal-Centred Approaches too. I have experience working alongside many mental health conditions such as - Post-Traumatic Stress Disorder, Trauma, Depression, Manic Depression (Bipolar Disorder), Sch…

  Are you struggling to cope at the moment? Do you feel anxious, confused, overwhelmed or that life is out of control? Are your stuck in patterns of unhelpful behaviour? Have you experienced loss, trauma or bereavement? Do you need someone to really …

You may be living with anxiety that feels frightening and out of control. Thoughts race, your body reacts with breathlessness or dizziness, and fear takes over. You might monitor your body or avoid certain places. Reassurance does not help in the lon…

Struggling with shyness or social anxiety? Great, you’ve come to the right place! Hello, I’m Carrie and I help adults struggling with shyness and social anxiety overcome their fears and step out from the shadows so they can live a bigger life withou…