Therapists specialising in STRESS within 10 miles of your current location

A qualified and BACP accredited NHS psychotherapist, with a special interest in outdoor nature therapy, I have experience working with a variety of mental health difficulties both in NHS in a specialist service, the third sector and in private practi…

I was a client before I was a counsellor and I know from experience that seeking support isn't always easy. My first priority is to make accessing support as stress free as possible by establishing an informal yet supportive environment. By creating …

I offer a calm, supportive space for young people aged 13+ and adults who are finding life overwhelming or difficult to navigate. Taking the first step towards counselling can feel daunting, and my aim is to offer a calm, supportive space where you c…

  Are you struggling to cope at the moment? Do you feel anxious, confused, overwhelmed or that life is out of control? Are your stuck in patterns of unhelpful behaviour? Have you experienced loss, trauma or bereavement? Do you need someone to really …

Struggling with shyness or social anxiety? Great, you’ve come to the right place! Hello, I’m Carrie and I help adults struggling with shyness and social anxiety overcome their fears and step out from the shadows so they can live a bigger life withou…

You may be living with anxiety that feels frightening and out of control. Thoughts race, your body reacts with breathlessness or dizziness, and fear takes over. You might monitor your body or avoid certain places. Reassurance does not help in the lon…

People have many reasons to seek counselling. Many come because of long-standing depression, others because of anxiety, or bereavement. Some look for support with relationship difficulties, work stress or low self esteem. Or they may not know exactly…

Life can look calm on the outside, yet feel very different on the inside. You might be carrying anxiety, stress, low mood or grief, or finding that relationships or work feel increasingly difficult. Perhaps you’ve started noticing patterns in yoursel…

Exploring your motivation to see a counsellor at this exact time will be the starting point of our work together. When you contact me you may feel disoriented, preoccupied or in great distress and you may wish to make sense of what is going on for yo…

I am an experienced, accredited counsellor, supervisor and I also teach counselling at college, providing a safe, non-judgemental environment to help with your difficulties. I cover a range of issues including stress, anxiety, panic attacks, family i…