Therapists specialising in STRESS within 10 miles of your current location

I am an experienced therapist, offering individual counselling to adults on a short, medium and long term basis in a confidential and safe environment.  Counselling is an opportunity to feel supported, listened to and to express yourself fully.  We m…

Hello I’m Corrina, I’m an Integrative Counsellor working with adults across the UK, online, and in-person in Central Manchester.  My specialisms are anxiety, stress, self-esteem and relationships, in all their forms. It may be that you find yourself …

Feeling stuck in a loop you can’t break out of?  I’m an online counsellor specialising in supporting people struggling with compulsive behaviours, addiction, and patterns that feel difficult to control. Whether it's substances, alcohol, pornography, …

Do you feel overwhelmed by your thoughts & feelings? Are you feeling anxious? Are you suffering from stress and feel “burnt out”? Do you wonder how to manage those constant thought patterns which go round & round in your head, stopping you from being…

 I support adults in the UK experiencing stress and emotional distress, through a process of understanding, connection and relationship. Listening, hearing and empathising to sense what it is like for you. Validating your feelings and believing your …

How I work My approach combines a range of therapeutic models, including cognitive and behavioural therapies and humanistic approaches, which are tailored to your unique needs and experiences. Therapy is my second career having worked for many years …

I am a Cognitive Behavioural Therapist and I use Personal-Centred Approaches too. I have experience working alongside many mental health conditions such as - Post-Traumatic Stress Disorder, Trauma, Depression, Manic Depression (Bipolar Disorder), Sch…

Hello and Welcome! I’m Ceri, an Accredited Psychotherapist offering a warm and confidential space where you can talk openly and feel heard. I mainly specialise in anxiety and depression - things like constant worry, panic, low mood, lack of motivatio…

  Are you struggling to cope at the moment? Do you feel anxious, confused, overwhelmed or that life is out of control? Are your stuck in patterns of unhelpful behaviour? Have you experienced loss, trauma or bereavement? Do you need someone to really …

You may be living with anxiety that feels frightening and out of control. Thoughts race, your body reacts with breathlessness or dizziness, and fear takes over. You might monitor your body or avoid certain places. Reassurance does not help in the lon…