Therapists specialising in STRESS within 10 miles of your current location

I am a BACP-registered integrative counsellor  offering therapy with a particular focus on lives shaped by social and political complexity, institutional pressure, and varied forms of abuse. My background spans journalism, international development, …

We all have times in our lives when we can struggle, either emotionally or psychologically. Life experiences can leave us feeling lost and confused. In times like these, it's so important to reach out and speak to someone - to seek support through di…

Do you need to talk about something that’s troubling you? Do you feel that there is no one in your life who understands you? We all experience times of difficulty in our lives when events or relationships feel overwhelming, or we can feel a loss of d…

"The curious paradox is that when I accept myself, just as I am, then I can change" Carl Rogers.  I am a Person-Centred Experiential - Counsellor for Depression (PCE-CfD), a NICE approved model, provided within NHS mental health services. The PCE-CfD…

I offer trauma-informed, relational therapy that is grounded, clear and non-patronising. My aim is to create a steady, collaborative space where you can explore your experiences honestly and at a pace that feels manageable. While the work can be seri…

Welcome. I'm Sabina. As an experienced psychotherapist, I offer a safe and judgment-free space where we can explore your thoughts, feelings and any challenges you might be facing, together. Whether you're experiencing anxiety, depression, trauma, low…

I offer a compassionate and holistic approach to counselling, grounded in Humanistic principles. As an integrative Humanistic counsellor, I believe in the inherent ability of every individual to grow, heal, and find fulfilment. My practice is based o…

Outdoor therapy & Mountain Days Outdoor therapy is an alternative to working in the traditional therapy room setting. Rather than sitting inside four walls, we go outdoors to explore issues and problems in the natural environment. You set the pace - …

I offer a gentle, non-judgemental environment that encourages you to explore the thoughts, feelings and events that may be negatively impacting your life. Through self-exploration and reflection you may feel more able to experience your life with ful…

Hello there. I am a relational psychotherapist working privately from Shoreditch and online. I trained at the Minster Centre in London, one of the most  respected psychotherapy courses in the UK.  The depth and rigour of my training equips me to work…