Therapists specialising in STRESS within 10 miles of your current location

Struggling with anxiety, racing thoughts or cycles of overthinking and self-criticism? Maybe you’ve been trying to hold everything together, yet inside you feel exhausted, low or disconnected from who you used to be. You don’t have to face this alone…

Some people come to counselling knowing exactly what they want to address, while others simply know they could use some support. Both can be challenging, but whatever you need, you are not alone. I’m here to offer a reflective space where we can expl…

Life can be challenging. Our relationships — with ourselves, others, and the world around us — can often feel complex and overwhelming. Whatever has brought you here, you don’t have to face it alone anymore. I offer a safe, confidential, and non-judg…

I offer therapy that is tailored to meet your needs for those aged 8 to 80 years old. I work collaboratively with you to establish what support you may require, and how you wish to work with me online. Working online means that there different ways t…

I am a Person Centred and Humanistic Counsellor. I understand that it can be difficult to acknowledge how you are feeling and what may be wrong with your life. Or maybe you do, but are unsure of how to address this. My belief is that offering a safe,…

It is not unusual to experience challenging times, no matter how grounded we feel. Sometimes we may feel stuck, conflicted or concerned. I know first hand how things can impact us and make the ground feel shaky underfoot. Life can be challenging and …

You are more than what happens to you. You can be who you wish to be. My role as a counsellor is to provide a safe and confidential space where you can explore what is bothering you and begin to see things more clearly, or experience life more fully.…

I am a qualified and registered Psychotherapist in Emotion Focused Therapy and can work with children, young people and adults. My heart is to journey with the client in whatever they are experiencing. To help and support them through things and to a…

I offer a safe, confidential relationship with space for you to explore anything you wish, at your own pace, without judgement, where healing is given the chance to flourish. I hold a degree in Psychology and a level 4 Diploma in Theraputic Counselli…

How often have you had something bothering or upsetting you, or just that general feeling of not feeling right? You've gone to tell someone, a friend or family and suddenly they are trying to ‘sort it’ when all you want is to be heard, to be allowed …