Therapists specialising in STRESS within 10 miles of your current location

Are you finding yourself lying awake at 3am, replaying every conversation and wondering if you made the right decision? Perhaps that background anxiety has moved into the driver's seat, and you're feeling exhausted? Does it feel like no matter how mu…

I work with adults who have spent years holding everything together for others — and are starting to feel the weight of carrying so much on their own. You may be the steady one. The dependable one. The one who adapts, keeps conversations calm, antici…

I work with adults who have spent years holding everything together for others — and are starting to feel the weight of carrying so much on their own. You may be the steady one. The dependable one. The one who adapts, keeps conversations calm, antici…

Life isn’t one-size-fits-all, and therapy shouldn’t be either. Integrated therapy blends different approaches—like CBT, mindfulness, and person-centered support—so we can find what works best for you. This means your sessions are tailored to your nee…

Hello I'm Sally and I am a counsellor based on the edge of the Cotswold, near Bishops Cleeve, Cheltenham, Tewkesbury and Evesham. I work with adults and young people, both in person and online. In person sessions are held in my Lotus Garden Room, a …

If you're struggling and know you need help or would simply like to know yourself better, then there's a good chance that I can help you. I provide a calm, focused and confidential space for you to explore your issues. In the assessment sessions I ta…

Hello, I’m Kat, the counsellor behind Kalm Space Counselling. Have you ever felt that you need somewhere you can be yourself, without worrying about being judged, misunderstood or feeling that you have to hold everything together? I offer a warm, acc…

I believe that living asks us to show up and be courageous and that it’s at the edges of our lives where we grow, not the safe centre. I’ve over 10 years’ experience as a Gestalt therapist supporting people going through change. I work with the feeli…

I have 8 years experience working as a trauma informed therapist in a specialist service as well as working privately for the past 5 years. My approach is informed broadly by Herman's 3 principles of safe trauma practice - Safety and Stabilisation, …