Therapists specialising in STRESS within 10 miles of your current location

Hello, I’m Emma, the counsellor behind The Pea Project Counselling. I am a qualified Humanistic Integrative counsellor with additional training in Cognitive Behavioural Therapy (CBT). I have six years’ experience as a counsellor and over 25 years’ ex…

Hi, I’m Jenny, and I am a BACP registered counsellor working with adults in person and online in Edinburgh city centre. I work pluralistically which means tailoring my approach to suit your needs and personality. I offer a safe, supportive, and empa…

Hello and a warm welcome.  I am an Integrative Child & Adolescent Psychotherapist with over 15 years experience of working in a variety of educational and therapeutic settings. My approach is child centred, using a blend of talking therapy, the creat…

I believe change is possible throughout life. Our sessions can provide dedicated time for you to explore how to move closer to living the life you desire. Together, we can explore beliefs and behaviours that may have brought you to this point. With i…

Hey, It can be pretty confusing searching these directories for help can’t it? There can be a lot of jargon and psychobabble about modalities and approaches. I'm Jonathan, a counsellor working with and within the LGBTQ+ Community. As a gay man I have…

At the heart of my practice is a cutting-edge approach to psychotherapy known as Internal Family Systems or IFS, and I integrate humanistic and psychodynamic therapies into this from person-centred and Jungian perspectives respectively. What ties my …

You might be at a crossroads — or simply at the end of your tether. Something has to change. You might not know what exactly — but staying as you are is becoming too hard. The anxiety, the disconnection, the flatness or overwhelm… it’s starting to ta…

* Finding your relationships difficult or unrewarding? * Feeling stuck in unhelpful thought patterns and behaviours? * Want to find a way to move forward?

Hello! I'm Philippa, I'm an integrative counsellor with a special focus on self-criticism, shame and low self-esteem, as well as a passionate advocate for self-compassion. Making the decision to seek support, whether you've got previous counselling e…

I work in what's called an 'Integrative' manner - drawing on various types of counselling styles (because they all have something different to offer).  What works for one client doesn't always work for another.  Flexibility is key in enabling you to …