Therapists specialising in STRESS within 10 miles of your current location

I work with adults who appear highly functional on the outside but feel emotionally exhausted, internally fragmented, or disconnected from themselves underneath. Many of the people I work with are intelligent, capable, and deeply adaptive. They may b…

My approach is known as person-centred, which means I actively listen to understand problems causing emotional difficulties. I work to form a trusting and non- judgmental relationship with all my clients, to ensure that they feel safe and sufficientl…

Hello and a warm welcome to you. ‘Something’ that is creating distress, and maybe leading to dysfunction, perhaps a feeling of ‘stuckness’ or 'emptiness' in your life, may have brought you here. This ‘something’ could be struggles within yourself, di…

Empowering adults & young people to recover from past trauma & move on to lead emotionally fulfilled & rewarding lives!   As an experienced BACP Accredited Counsellor, I offer in person face-to-face sessions within Calderdale, West Yorkshire & online…

Hi, I am Charlie, pronouns she/her. One of the hardest things to do in life is admit we need help and then to reach out for it. Reading this means you have done one of those things and are hoping to do the other. There are times in life or things we …

We all have times in life when things can feel challenging and overwhelming, when we might feel anxious or low. For example, this might relate to issues at work, relationships, family dynamics or ill health and bereavement. Or perhaps dealing with th…

Welcome. I’m glad you’re taking the first step towards talking about how you feel. Beginning therapy is a big decision. Whatever’s troubling you, perhaps I can help.

Welcome Life can feel heavy or confusing, especially when you are carrying more than others realise. You may be experiencing anxiety, stress, low mood, relationship challenges, or a general sense of not fitting in, or simply a feeling that something …

Therapy is a deeply personal experience. It may feel like a daunting step contacting a therapist or contemplating talking about any difficulties.  Confidentiality, respect and trust are at the heart of the therapeutic relationship and I endeavour to …

I am a trained Person-Centred Counsellor which means that I believe that there is only one expert on you, and that is yourself. I will work closely with you to find a unique solution tailored just for you, that helps you to achieve your desired resul…