Therapists specialising in STRESS within 10 miles of your current location

A headache will go away on its own. But trauma, anxiety, depression, and relationship issues? Unfortunately not. Although your problems may come and go, the underlying causes won’t. If only you could wave a magic wand, and see these things disappear.…

I know life can become overwhelming at times, and looking for a counsellor can be a daunting thought, especially when you may already be feeling anxious, or so full to capacity that making any decision right now is a challenge in itself. You may have…

To offer an idea of what you could expect from the psychodynamic approach, I'd broadly describe its principles as follows: there will be a focus on your emotional world and how feelings are expressed or avoided; in time, we'd identify recurring theme…

I understand how valuable counselling can be, and how important it is to feel heard and understood. In my work I use an integrative approach, combining person-centred, psychodynamic therapy, and CBT. This will enable us to explore both past experien…

Stressed and anxious? Low mood and low energy? Are you finding it hard to concentrate? Do you feel overwhelmed? Cognitive Behaviour Therapy can help. The ability to change your thinking can change how you feel and how you act. Our work together will …

I am a Person-centred, humanistic counsellor. I have been registered with the BACP since 2013, having trained as a counsellor at Chichester University. Before that I was a primary school teacher (Middlesex University, B.Ed. Hons) for more than 20-yea…

Integrative Counsellor | Person-Centred, CBT & DBT Taking the step toward counselling is a powerful decision, and finding the right person to walk alongside you is essential. My name is Nasreen Ali, and I am a therapist dedicated to meeting my client…

As a psychodynamic therapist, I believe our earlier life experiences persist in affecting our ways of behaving, relating and feeling in the present; both consciously and unconsciously. I also believe that self-awareness of our pasts may be a key to u…

Hello, I'm Nick and welcome to The Trellis Practice.  I am a BACP accredited integrative Counsellor, Psychotherapist, Therapeutic Coach, and Clinical Supervisor. I  work with individuals, couples, groups, and small teams, both in-person and in nature…

Hello & how are you?  I would like to offer you a warm welcome & thank you for accessing my page. I can appreciate the difficulty in taking those first steps into accessing counselling; the overwhelming feelings of uncertainty & the inner voice…