Therapists specialising in STRESS within 10 miles of your current location

What would happen if we gave ourselves time to ‘switch off’, stop and stand still? Our lives can be intricate, often highly complex and sometimes truly overwhelming. In therapy, I invite you to recoup and connect with yourself, to find your strength,…

I offer a compassionate and confidential space, where people can feel safe to explore difficulties in their life and relationships, in a way that is accepting and non-judgmental. Over more than a decade, I have worked successfully with a wide variety…

About Me Psychotherapy is my passion, and I feel deeply privileged to walk alongside each person on their journey of self-discovery and healing. Together, we create a calm, safe, and confidential space where you can bring your whole self—exploring ch…

Unlock Your Potential with Person-Centred Telephone Counselling. Are you feeling overwhelmed, uncertain, or just need someone to talk to? My service is here to help you navigate life's challenges with compassion and understanding. I offer... 1.A pers…

Putting into words how we feel can be daunting. We can find ourselves worrying that we won’t be understood, feeling safer to keep things bottled up. Therapy can be an opportunity to help find the words, confront beliefs we hold about ourselves or our…

Hi, I’m Paul, and I’m glad you’re here. If you’re feeling overwhelmed, stuck, or just need someone to really listen, you’ve come to the right place. Let’s work together to help you feel more grounded and in control. I understand that seeking help fro…

Hi, you may searching these pages feeling overwhelmed, stuck, unsure, anxious, or your world has stopped spinning whilst everyone else carries on….. You may be trying to navigate grief, a pain from loss that no-one else understands. Therapy can't cha…

Availability: Appointments available now in Chelmsford & Harlow You might feel as though you spend a lot of energy trying to get things right;  thinking carefully about what to say, how to respond or how much of the real you is okay to show. On the o…

Whatever feelings you are struggling with, I offer somewhere for you to bring all aspects of yourself. Do you feel anger, guilt, shame, overwhelm, worry or anxiety? Perhaps you are grappling with a diagnosis or life change. I work in a curious and mi…

I am a specialist relationship therapist, qualified to support you as a couple or individual. When relationships become challenging, I can help you work through the uncertainty, confusion, conflict and disconnection, allowing you to move forward in y…