Therapists specialising in STRESS within 10 miles of your current location

Putting into words how we feel can be daunting. We can find ourselves worrying that we won’t be understood, feeling safer to keep things bottled up. Therapy can be an opportunity to help find the words, confront beliefs we hold about ourselves or our…

Welcome Life can feel heavy or confusing, especially when you are carrying more than others realise. If things feel lost or stuck, therapy can offer a chance to pause, make sense of what is happening, and reconnect with your true self. Reaching out t…

In my therapeutic practice, I provide a safe and supportive environment for individuals to explore their difficulties in life, relationships and childhood, and to share and express confusing and overwhelming feelings. I believe that, though challengi…

I’m an Accredited Integrative Psychotherapist (BACP) with over 10 years’ experience in mental health and elite sport. I work with adults (18+) on a wide range of issues, tailoring therapy to suit you - whether that’s talking things through, or buildi…

Life can be overwhelming, and sometimes the challenges we face - whether they are anxiety, depression, trauma, or low self-esteem - can feel like they're too much to handle alone.  Talking to friends and family is helpful, but it's not always enough.…

I am a transpersonal therapist (MA) focusing on issues with self-esteem, anxiety, intimacy, relationships, life transitions and relational traumas. My holistic and empowering approach integrates body-focused therapies and transformational psychology …

As a person-centred counsellor I create a safe, compassionate and supportive space tailored to individual needs. My focus is on helping you navigate challenges to foster self-acceptance, self-confidence & emotional wellbeing.

As a person-centred counsellor I create a safe, compassionate and supportive space tailored to individual needs. My focus is on helping you navigate challenges to foster self-acceptance, self-confidence & emotional wellbeing.

Therapy can be especially helpful when you’re feeling anxious, overwhelmed, low in confidence, or uncertain about your direction. At times like these, having a steady and compassionate space to pause and reflect can make a real difference. I aim to o…

Hello and welcome! My name is Jess and my gender pronouns are she/her. I am a trauma informed therapist working from East London, who has extensive experience working with individuals from different cultural backgrounds, gender identities and sexuali…