Therapists specialising in STRESS within 10 miles of your current location

I work eclectically with whatever the client brings as issues, we go at a pace that is comfortable for you. the sessions and how they are working are reviewed with you every 4th session so that you have a say in what you believe is happening and plan…

It can be difficult to talk about things that are worrying you and asking for help takes courage. I will do my best to make you feel at ease and provide you with a warm, safe haven where you can share your story and feel heard, understood and accepte…

I work in a safe non-judgemental way with my clients. This will allow you to feel comfortable enough to share your true thoughts and feelings on whatever you may find difficult to work through at this point in time.

My approach is grounded in psychodynamic counselling, which means we explore how past experiences and relationships may be influencing how you feel and respond today. I aim to offer a calm, non-judgemental space where you can speak openly and at your…

I recognise that talking to people can be hard and you might be sceptical as to how counselling can help you. Perhaps you’ve already tried to open up to friends or family but it hasn’t helped. Therapy is different. I won’t talk over you, judge you or…

I offer a warm, non-judgmental space where you can feel heard, supported, and understood.  Together, we’ll explore your experiences, uncover patterns, and build self-awareness to support growth and healing. I believe counselling is a collaborative jo…

Here at S.M.D Counselling & Psychotherapy Services in Newport, South Wales ,We are committed to helping  clients to find the right pathway towards reaching their full potential in life. About me and our therapy practice I am a qualified, Senior BACP …

Do you find that you are constantly worrying or overthinking and unable to 'switch off'? Do you worry excessively about your health? Do you dwell on past events or obsess about the future? If you answered yes to any of the these questions then talkin…

Coming to counselling for the first time can feel daunting and often requires courage. As a highly experienced therapist, I offer a safe, confidential, and non-judgemental space where you can explore difficult emotions, gain deeper insight, and begin…

 Feeling overwhelmed, anxious or stuck? I offer a warm, supportive space where you can begin to make sense of things. You might be finding that your thoughts feel hard to manage, your confidence is low, or relationships feel challenging or draining. …