Therapists specialising in STRESS within 10 miles of your current location

I am a Psychotherapist and Supervisor registered and accredited with the BACP. I have over 13 years experience of counselling and clients presenting with a range of issues from stress, bereavement and loss, anxiety and depression to complex psychosoc…

Hi, I am Nadinne, an experienced psychotherapist, founder of a trauma therapy centre, PhD researcher with expertise in trauma supporting clients to feel regulated and connected to live life fully. Perhaps you're feeling trapped or blocked by the past…

“I feel like I’m failing.” “I feel like something huge has changed, and I don’t know how to move forward from it.” “I’ve lost myself in motherhood : I don’t even know who I am anymore.” “I feel low and anxious, but I keep telling myself I’m overreact…

Having negative beliefs about yourself can lower your ability to cope with stress. That might mean you feel overwhelmed and anxious because how you view and feel about yourself can profoundly affect all aspects of your life. Let's talk about what's …

I work in a calm, focused and collaborative way, specialising in trauma, anxiety and the impact of overwhelming experiences. EMDR is at the heart of my approach. It helps resolve stuck memories, triggers and long-standing symptoms without needing to …

Your journey is at the heart of our work. My approach is entirely focused on you, free from judgment or opinion. As a person-centred counsellor, I walk alongside you with empathy, care, and reflection, helping you process challenges and validate your…

Seeking support can feel like a big step, and I want you to know that you are not alone. Whether you’re navigating anxiety, grief, relationship challenges, or simply seeking a space to explore your thoughts and emotions, I offer a compassionate, non-…

I am a warm, relational, integrative counsellor and coach, and focus on what the individual is bringing, and how they would like to work together. I offer a safe, confidential, empathic and non-judgemental space where together we can discuss, explore…

A warm welcome. Are you looking for support to navigate life's challenges or transitions? Is it hard to cope with change, loss or stress? Have you ‘lost touch’ with yourself? Would you like to improve your relationships? Do you want to bloom - at any…

Welcome to In-Sight Therapies. I offer a safe, compassionate, and non-judgemental space where you can truly explore how you are feeling. In a world of constant change, uncertainty, and pressure, it’s easy to feel overwhelmed by anxiety, stress, relat…