Therapists specialising in STRESS within 10 miles of your current location

I offer both long and short-term therapy either in person from my consulting room in Potters Bar or on Zoom.  The way in which I work means that I see clients from all walks of life who are experiencing difficulties. This can be for a number of reaso…

Are you finding life difficult to navigate? Perhaps anxiety, depression and self-doubt are impacting your relationships and career? Do you struggle with low self-esteem or need support affirming your identity? I understand how anxious thoughts and lo…

Are you feeling stuck? Overwhelmed? Struggling with your day-to-day? Or maybe you've decided it's time to work through something that's been holding you back? I want to help you get closer to the life you want to live. I work with a variety of issues…

I provide a safe, compassionate, and non-judgmental space where you can explore your thoughts, feelings, and challenges at your own pace. Together, we will focus on your unique experiences with the aim to find some calm and healing. Your journey is a…

Feeling anxious? Depressed? Confused? I specialise in working with gay and bisexual men who are struggling with anxiety, alcohol, "coming out", chemsex, drugs, depression, HIV, sexuality, shame, relationships, feeling "stuck" and "overwhelmed". I'm a…

My philosophy centers on the belief that we are the authorities of own narratives, and we possess inherent strengths to navigate challenges. My approach is collaborative in nature, and we will be working towards a solution together. 

I work collaboratively with you, placing our relationship at the heart of the therapeutic process. I am trained in integrative-relational therapy, which allows me to draw on a range of psychological theories and approaches, tailoring our work to meet…

How I Can Help You In our sessions, I incorporate visual tools and psychoeducation to provide practical strategies that help you: Build confidence in expressing thoughts and feelings.Navigate difficult conversations with clarity and empathy.Improve l…

Many people contact me as they recognise that they constantly put others first, avoid conflict, chase approval, and over-apologise. They do all this to try to keep others happy, but in the process find that they lose themselves, and become unhappy as…

I am an experienced Solution Focused and Integrative Counsellor.  I offer a safe, non-judgemental environment for my clients to explore and discuss their concerns regarding their emotional and psychological difficulties.  I am a Psychosexual therapis…