Therapists specialising in STRESS within 10 miles of your current location

I am a polyvagal-informed psychotherapist, which means my work is rooted in the understanding that our nervous system shapes how we feel, think, and connect. The Polyvagal Theory provides a clear map of how our body responds to stress, trauma, and sa…

Person-Centred Experiential Counselling (PCE) serves as the foundation of my therapeutic approach, being an evidence-based and clinically proven modality. Whether working in a hospital ward, a therapy room, or through virtual platforms, I approach my…

I offer a professional and confidential space, specialising in Anxiety, Burnout and trauma. In this space, I invite you to make sense of what’s happening and find ways forward that work for you. No judgement. No jargon. Just real conversations and co…

You may be feeling overwhelmed, anxious, or burnt out, or struggling with stress, low mood, or relationship difficulties. I work with adults who want thoughtful, focused therapy to understand repeating patterns, make sense of their experiences, and m…

Hello, I am Melissa, a fully qualified and insured Integrative Counsellor, and a member of the BACP.  I have worked within the Mental Health Sector for over 15 years, 9 of these within the NHS. You may be feeling overwhelmed, anxious, stuck, emotiona…

I am offering counselling and managing stress & anxiety sessions online to my clients via Zoom.  I am experienced in helping with trauma, stress, anxiety, depression, and relationship problems for individuals (not couples). I enjoy working alongside …

I offer individual counselling and psychotherapy to adults experiencing anxiety and stress, depression, difficulties with assertiveness, low self esteem, relationship issues, difficulties managing anger, loss and a wide range of issues. I have many y…

I'm an integrative counsellor, using a range of techniques tailored to suit you. This can include looking back at past experiences to process them fully as well as using CBT to help manage daily stress and anxiety. I'm also a qualified mindfulness me…

I am offering counselling and managing stress & anxiety sessions online via secure video-conferencing platform Zoom.  I am experienced in helping with trauma, stress, anxiety, depression and relationships. I enjoy working alongside my clients as they…

Life’s pressures can leave you feeling stretched thin and you don’t have to carry the weight of anxiety, depression, or past trauma alone. Reaching out isn’t a sign of weakness—it’s an act of courage and the first step toward reclaiming the steering …