Therapists specialising in STRESS within 10 miles of your current location

   As an integrated therapist, I draw from CBT, Gestalt, Person‑Centred, and Psychodynamic approaches. No single model fits every person, so integration allows me to meet you where you are and respond to you as a whole human being. Together, we explo…

I offer depth psychotherapy for people seeking meaningful psychological change, integration, and a deeper relationship with the self. I work relationally and in depth over time, helping people understand and integrate the parts of self shaped by earl…

Hello I'm Helen, an integrative counsellor and trained mindfulness teacher with a variety of work and life experience. I have worked and volunteered for charities supporting people affected by grief and loss, cancer and life-limiting illness. I have …

I bring 30 years’ experience and study in psychology. Finding a therapist can feel like a minefield. Ultimately you probably want to find someone to talk to that you feel comfortable with, and who can help you. I understand how confusing and nerve-wr…

I'm well qualified and have been working in the Reading area for over 20 years. I have seen people who have deep-seated lifelong problems; people who are coping, but feeling overwhelmed; and with others who are troubled by recurring patterns and prob…

Are you grieving a person, a pet, a relationship, or a version of your life that's changed? Or finding that anxiety, low self-worth, burnout, or a difficult past are making everyday life feel harder than it should? You may have spent years coping, su…

People choose to start therapy for a variety of reasons. Whether you are reaching out for the first time or you’ve had therapy before, I’m here to see, hear and listen to you. My name is Trung and I am a person-centred psychotherapist. My role as you…

I am an Integrative Humanistic Counsellor and qualified children and young people counsellor. I have a pluralistic perspective which means that I see you as a unique individual and will respond to the different needs of people I meet. I have experien…

Hi, I'm Mel and I'm an integrative counsellor as well as an experienced 'wellbeing in nature' practitioner, offering outdoor, face-to-face and online sessions. My approach is warm and compassionate, to help you make sense of what is troubling you. Ho…

It can be such a daunting task trying to find the right counsellor. You see genuine smiles and read kind words about empathy, compassion and safe space, but what do those words really mean and how do you choose among all the options available? Many p…