Therapists specialising in STRESS within 10 miles of your current location

How I Work My approach is gentle, grounded, and collaborative. I don’t believe in one-size-fits-all therapy. Instead, I’ll meet you where you are and help you make sense of what feels heavy, confusing, or difficult to manage alone. I work primarily o…

Do you feel frightened that your world might fall apart if you look at your sexuality or gender? Sensing that there’s something more, but not knowing what that is; not sure whether the world of LGBTQ might be for you. Do you want to feel more at eas…

As an experienced and accredited counsellor and psychotherapist, I care deeply about what I do. You may be depressed, anxious, stressed, angry or have relationship problems or work-related difficulties. I will listen to you with empathy and without j…

I am a qualified integrative therapeutic counsellor for adults, children and young people working in private practice. I also have additional training in Imagery Rescripting (ImRs) for childhood trauma and a Psychology degree.  I am a registered memb…

If you're reading this, you may be going through something painful or confusing, or feeling stuck with an issue that won't shift. I want you to know that reaching out is already a meaningful step, and I'm here to help. My approach is grounded in rela…

I’m an integrative therapist and I work with clients of all ages to improve their sense of fulfilment and meaning in life. Life can often feel tough and overwhelming, but it’s ok to not be ok. Each day can bring new obstacles that demand new adaptabi…

You're not alone, you don't have to have it all figured out and you don't even need to know where to start. I'm Rachel, a qualified person-centred counsellor offering one-to-one counselling for adults and young people (16+) in Essex and online across…

Change, decisions, loneliness, loss, grief, relationships, sometimes we can feel overwhelmed. Having a counsellor to talk things through with can really help with the anxiety and depression that can make life hard to cope with. I am a mature and calm…

I am a psychodynamic psychotherapist and supervisor with over 20 years' experience working with couples and individuals from my practice in Central London and online. Psychodynamic psychotherapy offers a space for couples and individuals to explore a…

My integrative approach allows me to tailor therapy to your unique needs, drawing from a variety of techniques to address issues such as trauma, anxiety, depression, and other challenges.