Therapists specialising in STRESS within 10 miles of your current location

As an integrative therapist, I draw from a range of approaches, allowing me to adapt to what feels most helpful for you in the moment. My work is grounded in person-centred principles — I truly believe you are the expert in your own life and have the…

My 20 year career in the NHS as an Intensive Care Nurse has provided me with a lived experience of the challenges such a role brings and the personal impact it can have.  Creating the space to be with and talk with people is the aspect of my role I v…

Finding a therapist is a personal experience and can feel daunting to know who is right for you. I offer a free consultation so there is no obligation while you search for the right one. My core training is in the  person centred modality following t…

Welcome - My name is Charlotte, I can offer you a warm and supportive space to tackle those issues that you feel unable to explore anywhere else. We can look at unhelpful patterns of thoughts, behaviours, feelings and beliefs…. your formative experie…

“Helping one person might not change the world, but it could change the world for one person.” (Anonymous) You may be reading this as you’re finding things in life difficult at the moment. You may feel as though you’re struggling with thoughts or cer…

I believe in the healing power of nature and its ability to enhance well-being. Research shows that having access to green spaces, can significantly speed up recovery in hospital environments. Inspired by this I work from a room with views of a beaut…

Perhaps you have been considering Counselling for a while but have been putting it off hoping things will get better. But now your thoughts are becoming too much to carry.  Anxious thoughts can be overwhelming, eroding confidence and motivation. Do y…

I specialise in cognitive behavioural therapy (CBT) as I’ve seen how exploring the connection between thoughts, feelings, and behaviour and making small, intentional changes can help people move beyond feeling stuck and create meaningful, lasting cha…

🌿 A Place to Land. A Place to Begin 🌿 Grounded Connection | Creative & Somatic Counselling | Psychotherapy | Breathwork Coaching | Huddersfield | Online UK-wide I offer warm, client-led, trauma-informed counselling and psychotherapy for adults navi…

We all go through tough times in life.  You might be experiencing something specific that you are finding challenging.  Maybe life feels really difficult and you aren't even sure why.  Or maybe things have been building up for a while and you are fin…