Therapists specialising in STRESS within 10 miles of your current location

My approach is primarily person-centred, meaning you remain at the heart of our work. I believe you are the expert in your own life, and my role is to walk alongside you rather than tell you what you should do. I offer a warm, compassionate and non-j…

When thinking about therapy, it maybe difficult to know where to begin or what to expect. The starting point of my work lies in helping you to explore issues in your life that may be holding you back to live your life to its full potential. Whether y…

I work in a Client centred way and have been working with a variety of clients for many years now. I am a talk therapist but have always been interested in the mind/body connection so have done training in Mindfulness and Meditation, and I have also …

Best Start Therapy suggests and expresses my core belief that all children should have the best start in life when it comes to their mental health. “Grow from within” reinforces my philosophy that as a psychotherapeutic counsellor I acknowledge that …

I’m a relational psychotherapist working with individuals and groups. We live our lives in relationships. How we make sense of the world is through the relationships and situations we encounter, including the relationship we have with ourselves. Life…

Having needed help myself at various times throughout my life, I now feel deeply privileged to be able to call myself a helping person. I have been a supportive professional in a number of roles and settings, and have witnessed incredible change and …

You might look like you’re coping, but underneath there’s a persistent sense of depletion — mental fatigue, reduced motivation, difficulty switching off, or feeling disconnected from yourself. Burnout often builds quietly, especially when you’re used…

About Me and What I Offer Perhaps you've experienced feeling misunderstood by previous therapists, or like you needed to make your struggles more digestible for others to accept them. I get it. Through my own journey and years of accompanying clients…

I offer a warm, confidential space where your unique story is heard with compassion. Extensive training in a range of presenting issues including anxiety, depression, grief, infertility, abuse and disability. I have helped clients work on a range of …

I am a relational psychodynamic psychotherapist, educator and researcher interested in developing a deep understanding of our individual and collective psychosocial lives. In my practice, I work with person-centred and psychodynamic principles and co…