Therapists specialising in STRESS within 10 miles of your current location

Feeling Overwhelmed? Full of Anxiety? Want someone to listen to you without judgment? Counselling is a type of talking therapy that allows you to explore what is going on for you, and talk about your feelings in a confidential and safe environment. I…

Many people I work with describe feeling stuck in patterns of anxiety, self-criticism, low self worth or disconnected from their emotions — but unsure why. Together, we explore what shaped those patterns: experiences of emotional neglect, childhood t…

Sometimes, life can feel really challenging. When you consider your relationships, friendships and work, do you feel in control and content? Are you comfortable with yourself and feel valuable and confident? Do you spend a lot of time feeling anxious…

We all possess strengths and resilience, and a desire to live fulfilling lives that reflect our unique dreams and values. However we can also reach those moments in life (and perhaps these moments have become a more permanent experience) when we expe…

I am a psychosexual therapist and psychotherapist working with couples and individuals in private practice and also within the NHS looking at relationship and sexual problems. My training is underpinned by the psychodynamic approach which is insight …

“Sometimes the bravest and most important thing you can do is just show up.” -Brené Brown. Making the decision to seek counselling is a hard step to take, instead we tend to ignore our feelings and hope they go away. But what if by ‘showing up’ we co…

“Sometimes the bravest and most important thing you can do is just show up.” - Brené Brown. Making the decision to seek counselling is a hard step to take, instead we tend to ignore our feelings and hope they go away. But what if by ‘showing up’ we c…

I am a Person-centred counsellor who works with individuals and couples.  I have over 20 years experience of working with mental health both in and outside the NHS. I have nearly 15 years experience of working with couples and same sex relationships.

Relational counselling for individuals and couples, offering space to reflect and make sense of change, uncertainty and expectation.

I offer online therapy for adults across the UK who are navigating, grief, change, identity questions, or a sense that something in life just doesn’t feel quite right. Many of the people I work with are exploring their neurodivergent identity, living…