Therapists specialising in STRESS within 10 miles of your current location

Hello and a warm welcome to my profile. Life doesn’t get better by chance, it gets better by change. My curiosity lies within exploring your current challenges, what may be keeping you in the past, what may be enabling your current struggles and how …

About Me and What I Offer Perhaps you've experienced feeling misunderstood by previous therapists, or like you needed to make your struggles more digestible for others to accept them. I get it. Through my own journey and years of accompanying clients…

I work with individuals that are functioning on some level, they’re managing their main day to day activities whether that be work, studies, showing up for people around them but something feels amiss.  Stuck on a feeling that life is not quite as it…

I’m James, an integrative counsellor and psychotherapist. I believe the challenge we all face in life is to stop fighting against ourselves and instead begin the process of learning to live with ourselves. Our first step is to get to know ourselves b…

How can I help you ? I specialise in relationship difficulties and challenges—whether intimate, familial, or otherwise—and the anxiety and overwhelm this can trigger.  Are you seeking counselling as you begin a new or unfamiliar stage or relationship…

I'm a down-to earth integrative counsellor, offering a grounded, compassionate space where you can explore the layers of your emotional world. Rooted in both psychological insight and spiritual presence, my approach gently supports you in uncovering …

Reaching out for support can feel overwhelming especially when you've been carrying things alone for a long time.   I am here to help you find clarity and calm by tailoring dialogue sessions to address your unique and specific needs in a safe and tru…

You may be keeping things going—working, caring for others and managing everyday life—while feeling anxious, overwhelmed or disconnected inside. Perhaps relationships feel difficult, you are hard on yourself, or you understand your difficulties witho…

Be brave and make the next step...It can be difficult to know where to start and counselling is a great place to explore what is important for you- free from judgement. I will work with you to help you face the difficulties in your life- and  will wo…

Although based in South Wales I will take online or telephone clients from anywhere in the UK. I have an interest in grief and trauma but have also worked with life stage problems (job loss, divorce, etc) depression and anxiety and unhealthy relation…