Therapists specialising in STRESS within 10 miles of your current location

As a qualified psychodynamic counsellor, I can offer you one to one, open ended counselling ensuring confidentiality at all times. I would like to offer time for you.   A safe space for to feel you can share your your thoughts and feelings without ju…

Hi! I’m Jackie.  Are you feeling overwhelmed, stuck in old patterns, or struggling to find your way through something difficult? Life doesn’t always go as we hoped, and sometimes it takes speaking with someone outside of it all to really feel seen an…

You may be feeling low, disconnected or lost, perhaps your relationships are feeling difficult, or you’re troubled by painful memories or recurring anxieties.  When you try to help yourself, you may end up stuck in the same hard place, beating yourse…

I’m a relational, trauma-informed, and integrative counsellor and psychotherapist, rooted in the philosophy of the person-centred approach. I work with adult men and women, offering a calm and caring space where you can feel truly seen, heard, and su…

What if your problem isn’t that you haven’t tried hard enough, found the right modality or therapist? Of course, talking helps. Insight matters. But understanding why you feel the way you do isn’t the same as being ok. This is where my work fits in. …

What if your problem isn’t that you haven’t tried hard enough, found the right modality or therapist? Of course, talking helps. Insight matters. But understanding why you feel the way you do isn’t the same as being ok. This is where my work fits in. …

I believe therapy is a space where you should be able to bring your whole self, not just the parts that feel easy to explain or make sense of. I work collaboratively, with curiosity and compassion. I won’t pretend to have all the answers or tell you …

Perhaps you feel stuck, find yourself in the middle of a crisis, or you want a space in which to examine and reflect on your own story and what has brought you to the point you're at now. Perhaps you want to see if there is another way of telling you…

You may be struggling with sleepless nights due to urgent worries, sometimes work can be incredibly stressful and relationships difficult and overwhelming. You may be feeling like you are losing your lust for life, as if you don’t enjoy the things yo…

Check out THEADHD-COUNSELLOR.CO.UK ONLINE THERAPY FOR ADHD, NEURODIVERGENT MINDS AND THOSE FEELING THE STRAIN OF MODERN LIFE. No shaming. No judgement. Just a calm, confidential, down-to-earth approach to helping those trying to hold it together whil…