Therapists specialising in STRESS within 10 miles of your current location

Many of the people I work with come to therapy feeling anxious, stuck in self-doubt, struggling with low self-esteem and overwhelmed by their emotions - often with a lingering sense of not being quite enough. Do any of these feel familiar? You can’t…

Since 2006 I have helped individuals and couples, work through complex emotions, traumatic experiences and unhelpful thought patterns. In doing so, the approach reduces feelings of inferiority, builds confidence and develops trust to do the right thin…

I am an experienced psychotherapist and counsellor working in Brighton and Hove with over 10 years experience in practice. I can help you with relationship problems, if you're feeling stuck, if you're in a period of massive change, if you want to und…

I understand that it may be difficult to reach out for support in times of need and seeking this at a time when you may feel most vulnerable can feel daunting.  As an experienced counsellor I offer a confidential space of empathy and non judgement. T…

I have experience and specialise in helping clients heal from trauma and adverse childhood events, navigate relationship difficulties (including dating app dilemmas), patterns of attachment and help to build self-esteem and confidence. My approach is…

Originally from Rome, I have made my home in Norfolk and have often found myself working with those for whom identity, cultural background, sexuality, and gender are not straightforward matters. My work is also suited for those navigating painful, tr…

We all have the capacity for growth, given the right conditions. Part of what therapy can be is the creation of a space where those conditions are met. During our 50 minute sessions, we will work toward a common goal. My role is to try to understand …

Would you like to talk to someone but don't know where to start? Are you feeling stuck/isolated?  Choosing a therapist can feel overwhelming, perhaps wondering what am I looking for?  How does it work?  Where do I start?  I am a Person-Centred Counse…

Welcome to my profile I’m guessing that if you’ve arrived here that you have been suffering from unwanted feelings of anxiety, depression, loss, low self esteem or even unprocessed grief or trauma. We all need support from time to time and its hard t…

Welcome to my profile I’m guessing that if you’ve arrived here that you have been suffering from unwanted feelings of anxiety, depression, loss, low self esteem or even unprocessed grief or trauma. We all need support from time to time and its hard t…