Therapists specialising in STRESS within 10 miles of your current location

I support clients with a wide range of issues and goals, including: Difficulty in relationships (with family, partner, children, etc.)Divorce and separationWork-related stressTraumatic life eventsDomestic abuse and coercive controlFinding your authen…

Hello, my name is Lee and I am a BACP registered counsellor with over 23 years’ experience offering short and long-term therapy. In recent years much of my work has focused on supporting men. Many of the men I see aren’t falling apart. They’re coping…

I offer you a confidential, empathic, and non-judgemental space for us to explore your challenges together. I will work collaboratively with you using a range of therapeutic approaches to suit your needs. These include Body and Somatic work, EMDR-inf…

You're not alone, you don't have to have it all figured out and you don't even need to know where to start. I'm Rachel, a qualified person-centred counsellor offering one-to-one counselling for adults and young people (16+) in Essex and online across…

Hi, I am Sarah, a qualified integrative counsellor. The integrative approach combines various modalities and theories which weave together an environment to support people to heal in a way that is true to themselves. Like many, I have experienced tra…

I am a qualified and compassionate psychotherapist dedicated to helping individuals navigate challenges such as anxiety, low self-esteem, relationship difficulties, and emotional trauma. My approach is client-centered, creating a safe, non-judgmental…

I offer online and in person therapy for individuals and couples, providing both short and long-term support depending on your needs. My approach is warm, collaborative, and relational, grounded in the belief that meaningful change happens through co…

“Let everything happen to you Beauty and terror Just keep going No feeling is final” ― Rainer Maria Rilke Starting therapy can be daunting. Perhaps you are unsure if you ‘need’ therapy, or whether therapy can help with your particular issue. Maybe yo…

I am trained as an integrative practitioner, drawing from the strengths and techniques of different therapy styles to suit your specific needs. My long career in mental health and neurodiversity services informs a practice grounded in empathy, collab…

Two forms of therapy are offered and can be used either as one type or combined animal assisted therapy.  The strength of animal attachment is very encouring and as I hold a MA in the psychology of touch, it is an integral part of the therapeutic pro…