Therapists specialising in STRESS within 10 miles of your current location

Therapy is very much an exploration and a journey that we make together. It is not about me being an expert, or giving you advice, but rather providing a safe space where you can reflect on what is going on for you and together we can look at things …

Do you feel overwhelmed by the demands of everyday life? Perhaps you’re living with stress, anxiety, or depression that feels hard to manage. Maybe you feel unheard, misunderstood, or as though you have to hide parts of yourself from the people aroun…

You may feel caught in a loop that is hard to break: anxious and overwhelmed, eating for comfort late in the evening, or finding yourself in binge or overeating cycles that leave you frustrated, ashamed or exhausted.  I am a qualified counsellor and …

I provide counselling and psychotherapy for adults and young people aged 11+ with emotional, psychological and behavioural problems. I work with clients with stress and anxiety disorders, depression, social phobias, low self-esteem, family/relations…

Please do not think that seeking counselling is a sign of weakness or that you can not cope – it shows that you are willing to take good care of yourself, and can be looked on as an investment in yourself. So how can I help you? What do you n…

I hold an MSc in Psychodynamic Psychotherapy and BSc in Cognitive Behavioural Therapy. My area of expertise is anxiety, burnout and emotional overwhelm. Anxiety has a way of presenting itself in so many ways, it could be drinking more than you norm…

I’m a Paediatric Psychotherapist based in Northamptonshire, working with children and young people through my private practice, Cherry Blossom Therapy. I specialise in supporting those navigating trauma, abuse, attachment difficulties, fostering and …

Hi I'm Lynsey and am a pluralistic counsellor who works with you directly on your goals and to help you achieve an outcome that works best for you. I am trained in different psychological approaches and will use various theories depending on your are…

As a Counsellor and Addiction Psychotherapist, I support children, young people and young adults with addictive behaviours and other mental health issues (e.g. anxiety, depression, exam stress, loneliness). If this is for you or for your loved one, f…

Hello and welcome, thank you for taking the time to read my directory profile. Counselling provides you with a supportive, confidential and safe environment where you will be valued and listened to. An effective form of therapy, it can help you make …