Therapists specialising in STRESS within 10 miles of your current location

I work primarily with the Person-Centred approach which enables you to work at your own pace and to bring whatever you choose to explore to each session. If appropriate for you, I can also offer Emotion-Focused Therapy techniques, which can be useful…

Hi, I'm Jo. If you’ve found your way here, you’re ready for change. Something is getting in the way of you living the life you want. It might be difficulties in relationships, difficult experiences holding you back, feeling triggered by specific situ…

I have been in practice for 19 years, and offer confidential and supportive therapy from my private practice in the centre of Halesowen. I really do appreciate how daunting it can feel when looking into the prospect of therapy so you are welcome to c…

I am a counsellor and psychotherapist offering face-to-face sessions in Watford town centre or remote sessions by Zoom. I can provide a safe, supportive and non-judgmental space for you to explore whatever might be troubling you. I have supported peo…

I offer integrative therapy for adults and couples, and specialise in neurodivergence and mixed cultures. Working integratively draws on different styles of therapy and responds to your personal process.  MY APPROACH Your needs and intentions for the…

I am a relational psychotherapist and I believe we can write our own life stories, although this sense of personal control can often feel far away or inaccessible. I offer a safe, free of judgement, space where we can work to regain, or claim, our tr…

As a person- centred therapist, my role is to help my clients explore their feelings, beliefs, and behaviors in order for them to become more self-aware. Here are some characteristics of a person-centered therapy session: Client-led: The client leads…

We all face challenges in life, but at times these can be overwhelming, leaving us feeling stuck and not sure how to move on. Counselling can be a powerful way to find a path through and I would love to work with you on this. I see my role as not jus…

I specialise in cognitive behavioural therapy (CBT) as I’ve seen how exploring the connection between thoughts, feelings, and behaviour and making small, intentional changes can help people move beyond feeling stuck and create meaningful, lasting cha…

Welcome, I’m Kathy Shaw, an integrative, trauma-informed therapist working with adults and young people who are thoughtful, capable, and emotionally aware — yet find themselves struggling with self-doubt, inner criticism, anxiety, overwhelm, or a sen…