Therapists specialising in STRESS within 10 miles of your current location

You might be holding everything together on the outside—but inside, you’re exhausted. Maybe you're navigating a big life shift like separation or burnout, or you feel stuck in unhelpful patterns that you can’t quite make sense of. I offer warm, groun…

My therapy is offered either online or in person at my garden office in Belper, Derbyshire.   My approach is based in Buddhist psychology.  It is also integrative - so I will work with you using whatever approaches suit you and your needs best.  It i…

Searching for the right therapist can feel overwhelming — you've taken an important first step by being here. I welcome you warmly. I'm a qualified, pluralistic counsellor, offering a safe, non-judgmental space where you can talk openly about what's …

I can offer you a professional, safe, cared-for and confidential environment, which will support you in exploring the aspects of your life that are troubling you. I am committed to ensuring you receive the therapy that suits your individual needs and…

Starting therapy, whether it is your first time or a change of therapist, can feel like a big step and it’s completely normal to feel unsure, nervous, or even overwhelmed. Whether you know exactly what you want to talk about or you’re not sure where …

Counselling and Psychotherapy for Young People across Lincolnshire, Leicestershire and Rutland  "Helping young people realise their full potential"  Julie Griffin MA Specialist in Counselling/Psychotherapy Young People  For over 18 years I have worke…

Hello and welcome! Feeling a bit overwhelmed and unsure where to start? Hopefully the following info will help you to decide if I might be the right therapist to help you... Do you have a strong inner-critic, and high expectations for yourself? Are y…

Hi my name is Helen, I am passionate about counselling and the positive changes it can bring to your life. Together we can explore difficulties and challenges you may be experiencing in a safe, supportive, confidential, non-judgemental way. I am a fu…

Life can feel like a constant battle. Maybe you’re exhausted from trying to hold everything together, overwhelmed by past trauma, struggling with addiction, or just feeling like you’re never quite “enough.” You might not even know exactly what’s wron…

 With 39 years of experience as a Counsellor and Psychotherapist, I offer a compassionate, seasoned approach to mental health. My journey began with specialized training in Client-Centred Therapy for substance misuse—a path defined by a lifelong comm…