Therapists specialising in STRESS within 10 miles of your current location

I'm Emma (she/her), founder of Selfhood Counselling and Coaching! As a late-diagnosed (AuDHD) dual-practitioner, I provide personalised, neuro-affirming therapy and coaching that effectively supports healthy independence, nurtures growth and encourag…

Hello my name is Caroline and I am a BACP accredited counsellor. We are all unique in the ways we cope with the problems that life can present. My aim is to tailor therapeutic help to your unique needs in a collaborative way. I offer long and short t…

As an Integrative Psychotherapist, Counsellor and Coach, I offer a unique and flexible approach tailored to your journey. I work collaboratively with you, honouring your past experiences, navigating your present challenges, and empowering you to move…

I realise, from my own personal journey, that it can be daunting to reach out and accept counselling assistance. This experience has led me to establish a warm, safe, confidential and non-judgemental environment that provides a space to explore your …

There are times in which you may find yourself in challenging situations leaving you with overwhelming feelings such as sadness, anxiety or isolation. You may struggle with day to day tasks, experience difficulties in relationships and feel misunders…

Deciding to go for therapy requires courage and a real desire to address our issues and maybe seek change. Looking at beliefs and feelings about ourselves can be challenging and helpful. The relationship between the therapist and client can be a key…

I would like to acknowledge your courage and honour the loving part within you that is guiding you toward healing and encouraging you to reach out for support. Are you currently facing challenges or finding it difficult to cope with day-to-day life? …

Are you struggling with anxiety, depression, chronic illness, relationship difficulties, problems with your sexual identity, grief, trauma or a feeling of being stuck? Often the difficulties people face in the present are connected to earlier life ex…

Person-centred therapist, offering face to face, online and telephone in the East Sussex area.  Although Person-centred trained, I do work in an Integrative model.  I work from my dedicated space in Newhaven, East Sussex. Taking the step towards a co…

I have a strong appreciation for how difficult life can be at times. Painful experiences often make it impossible for us to see through problems and move forward. The aim of a good therapist is to give us tools to be our own ‘compass’ through stormy …