Therapists specialising in STRESS within 10 miles of your current location

Above anything and everything else I offer myself in connection to you. Sitting beside you in what can feel overwhelming or too much, together we will find a way forward. I am an integrative counsellor and have over over 15 years’ experience with chi…

 THERAPIST AND COACH A space to talk openly, think clearly, and make sense of things at your own pace. I often hear people say, “I’ve thought about therapy, but I don’t think things are bad enough yet.” You don’t have to wait until you’re falling apa…

I provide a safe, confidential and supportive space, where we can work through your feelings and concerns. We will look into how past events have influenced your current life and relationships as well as finding coping strategies to help you better m…

What if your problem isn’t that you haven’t tried hard enough, found the right modality or therapist? Of course, talking helps. Insight matters. But understanding why you feel the way you do isn’t the same as being ok. This is where my work fits in. …

Do you find yourself constantly questioning your worth? Are you stuck in patterns of self-doubt, overthinking, or struggling to feel good enough in relationships? Does anxiety leave you feeling exhausted and overwhelmed? You’re not alone. I know how …

I am here to provide a calm, confidential, safe space to explore with you what is going on in your life whether or not you know what might have brought you to this point. Sometimes it is hard to make sense of things by yourself or to gain perspective…

Feeling lost, overwhelmed or like you should be coping better? Life might look fine on the outside but inside you feel anxious, exhausted, stuck or unsure who to turn to. Maybe you’re juggling responsibilities, managing health concerns or facing a ma…

Do you find yourself overthinking or second-guessing your thoughts and feelings, especially in relationships? Perhaps you feel anxious, overwhelmed, or caught in patterns you can’t quite make sense of. You might appear to others as coping, yet intern…

Hello. I'm Jack, a BACP-registered therapist working with adults in Deal, London and online. People come to therapy for many different reasons. You may be struggling with anxiety, depression, relationship difficulties, grief, burnout or overwhelming …

I am a Registered Member of the BACP and hold a Masters (Level 7) in Counselling and Psychotherapy. I am also an experienced trainer and reflective practice facilitator for staff in organisations. My background includes supporting people with a rang…