Therapists specialising in STRESS within 10 miles of your current location

I work with individuals that are functioning on some level, they’re managing their main day to day activities whether that be work, studies, showing up for people around them but something feels amiss. Stuck on a feeling that life is not quite as it …

I am an integrative counsellor specialising in a person-centred approach, creating a safe and supportive environment where you can feel truly heard and understood. My work is grounded in the belief that each person has the capacity for growth and cha…

Sometimes life can feel like too much. You may be exhausted from trying to keep everything together, overwhelmed by anxiety, struggling with your self-esteem, or finding that past experiences are still affecting you. You may also have spent years mas…

Hi. I'm Mel, an Integrative Counsellor & Psychotherapist, based in Surrey in the UK. Thank you for taking that first step to finding some support and finding me in the Directory. There are many reasons why you may find yourself here, you may not yet …

Do you feel like you don’t quite belong, whether in your relationships, your work, or even in yourself? Perhaps you’re managing on the surface, but underneath feel disconnected, lonely, or unsure who you are and where you fit. You may feel caught bet…

You may be keeping things going—working, caring for others and managing everyday life—while feeling anxious, overwhelmed or disconnected inside. Perhaps relationships feel difficult, you are hard on yourself, or you understand your difficulties witho…

I work primarily with the Person-Centred approach which enables you to work at your own pace and to bring whatever you choose to explore to each session. If appropriate for you, I can also offer Emotion-Focused Therapy techniques, which can be useful…

I am an accredited Counsellor and a member of the British Association for Counselling & Psychotherapy (BACP) and adhere to their ethical framework. I am a Meningitis Trust and Bupa recognised therapist. Counselling can help you explore and work throu…

Counsellor & Coach | Neuroaffirming Practice I am a dual-qualified counsellor and coach, which means I can offer more than one way of working. What you need from session to session can shift, and I adapt accordingly. Sometimes I work more therapeutic…

Counsellor & Coach | Neuroaffirming Practice I am a dual-qualified counsellor and coach, which means I can offer more than one way of working. What you need from session to session can shift, and I adapt accordingly. Sometimes I work more therapeutic…