Therapists specialising in STRESS within 10 miles of your current location

I understand how overwhelming life can feel, whether you are struggling with the weight of the past, anxiety about the future, excessive worry, overthinking, or simply trying to get through each day. You may be facing a major life event or a more gen…

Feeling stuck, anxious, or caught between different parts of your life? You don’t have to navigate it alone. "We often carry more than one culture, more than one story, and more than one Self." About Me I am a UKCP-accredited and BACP-registered Inte…

Many people come to therapy when they are managing well on the outside but feeling increasingly overwhelmed, anxious, low in mood, or under significant pressure internally. This may be linked to work stress, relationships, or a growing sense of being…

Choosing a counsellor is a deeply personal decision, and I believe that the foundation of effective therapy is a genuine, trusting relationship where you feel safe, heard, and accepted. I am an integrative counsellor who works holistically, recognisi…

I am a qualified and experienced BACP registered Counsellor & Therapeutic Well-being Coach. I help people 18 years and over, manage anxiety, stress, loss, low mood, boost confidence, build self esteem and resilience... I work face to face in Bosham, …

My practice:  I have over 22 years of experience as a psychotherapist, clinical supervisor and trainer, working with individuals and couples providing both time limited and open-ended counselling, in addition to providing group therapies. As well as …

I’m a London based therapist specialising in nervous system regulation and trauma-informed therapy, supporting clients who feel overwhelmed, disconnected, or stuck in repeated emotional patterns. You may be feeling overwhelmed, anxious, or stuck in p…

Life’s pressures can leave you feeling stretched thin and you don’t have to carry the weight of anxiety, depression, or past trauma alone. Reaching out isn’t a sign of weakness—it’s an act of courage and the first step toward reclaiming the steering …

Feeling stuck, overwhelmed, or like something needs to change? You're not alone. Sometimes life looks good on paper, but feels empty inside. You might wake up each day going through the motions—work, home, repeat—with a growing sense that things coul…

Life’s pressures can leave you feeling stretched thin and you don’t have to carry the weight of anxiety, depression, or past trauma alone. Reaching out isn’t a sign of weakness—it’s an act of courage and the first step toward reclaiming the steering …