Therapists specialising in STRESS within 10 miles of your current location

You’re seeking support which is affordable, accessible and will provide a warm, non-judgemental space in which you can navigate your experiences at your own pace: I am here to offer that. While change and loss are part of life, that doesn’t make them…

You’re seeking support which is affordable, accessible and will provide a warm, non-judgemental space in which you can navigate your experiences at your own pace: I am here to offer that. While change and loss are part of life, that doesn’t make them…

Do you find yourself constantly feeling on edge, overthinking, feeling misunderstood by others or carrying grief that feels so hard to put into words? Together we can help you become someone who embraces life with confidence and build a sense of hope…

Are you struggling with anxiety or feeling overwhelmed? Are you managing to function, but struggling to cope? Has something happened that has prompted you to reconsider who you are and what is important, or perhaps who somebody else is? Do you feel…

I offer flexible, trauma-informed therapy for adults who want to step away from unhelpful cycles, towards a more intentional, empowered way of living. I believe that when we begin to understand our inner world, our experience of the outside world can…

My approach is person-centred, which means I believe you are the expert in your own life. My role is not to tell you what to do or how to feel, but to offer a safe, accepting and non-judgemental space where you can explore your experiences, understan…

My name is Cathryn and I work as a humanistic therapist with adults in the Brighton and Hove area. I work with individuals who have come to therapy seeking to explore and make meaning of experiences and challenges that life has presented so far, and …

At the heart of my work is the therapeutic relationship itself. I believe that change happens in connection, through a space where you can begin to notice your patterns safely, without judgment or pressure to have everything figured out. Over time, t…

I am an Integrative Counsellor with a genuine passion for creating an open, supportive and non-judgemental space where you can share your concerns and struggles, whatever your background or story. My approach is rooted in empathy, care and respect fo…

Life’s challenges can feel overwhelming, but you don’t have to face them alone. From my private office in Central Chichester, or online, I offer a warm, supportive space where you can talk freely and feel truly heard, whether you come on your own or …