Therapists specialising in STRESS within 10 miles of your current location

Understanding Internal Family Systems Internal Family Systems, or IFS, is an evidence-based form of psychotherapy that understands us as having different 'parts', each with its own feelings, roles, and intentions. Alongside these parts, IFS recognise…

I understand how overwhelming life can become at points in our life and how this can become incredibly consuming. There are some moments in life that are really difficult and in these moments talking to someone may feel needed or in fact just as diff…

As a dedicated, compassionate and congruent therapist, I offer a flexible approach, tailoring my sessions to either Humanistic Gestalt Therapy or Cognitive Behaviour Therapy (CBT) depending on what best suits your needs. My aim is to provide you the …

A warm welcome from me. It can feel a daunting task to make the decision to go for counselling and to find the right counsellor/therapist for you. I offer a free 30 minute consultation to enable you to meet me and we can discuss what to expect of cou…

As a qualified therapist, I offer confidential, professional counselling tailored to your unique needs. My commitment is to create a warm, thoughtful, and transparent environment where you can feel truly heard and supported. I provide one-to-one coun…

When looking for a therapist you need to make sure you get the right one who meets your needs. You need to feel comfortable working together as well as having the confidence that your therapist is able to sufficiently hold whatever you bring to the s…

I’m a BACP-registered psychotherapist working with individuals who want to feel more connected to themselves and more at ease in their relationships, choices and emotional lives. My approach is grounded in warmth, compassion and real conversation. I …

Having worked within the NHS for over 20 years supporting all aspects of health and wellbeing, including anxiety, trauma, antenatal and postnatal depression, I am well positioned to support you therapeutically to explore the ways your thoughts, feeli…

I work in a relational manner, to allow you to explore your thoughts and feelings,so you can gain a greater understanding of how you relate to self and other. I will create  an honest therapeutic relationship, where we will build trust and understand…

You may be feeling anxious, overwhelmed, or uncertain about how to cope with the challenges you're currently facing.  Working collaboratively with you, I will meet you where you are, offering support & practical tools to navigate challenges & enhance…