Therapists specialising in STRESS within 10 miles of your current location

I aim to offer a space for you to reflect on and explore any worries, concerns or difficulties you might have, in a non-judgemental environment.  I work relationally, which means that I place our relationships, past and present, with ourselves, other…

Are you constantly replaying a conversation you had yesterday, or worrying about how you’ll make an important decision? Perhaps you feel tense or overwhelmed at the thought of talking about what’s going on. You may feel alone, but find it difficult t…

I work in a way that is human, honest and without judgement. You don’t need to come to counselling with the right words, a neat explanation or even know exactly what’s wrong. You can turn up angry, overwhelmed, numb, tearful, swearing, laughing, conf…

Specialist online and face-to-face support for men Is drink or drugs causing problems in your life?Are you continually seeking sex or using pornography even when you don't really want to be? Are you gripped by anxiety or tired-out because of a low mo…

My therapeutic approach is integrative, trauma-informed, and rooted in compassion. I support adults navigating anxiety, depression, grief, trauma, life transitions, and eco-anxiety, including unpaid carers, and those facing emotional overwhelm. Sessi…

Many clients have said that they find me approachable and warm, which is important to me, as counselling and therapy have to offer a base of trust and security. This is especially so where a client may need to explore and work through sensitive aspec…

ADHD can feel relentless—racing thoughts, emotional highs and lows, sleepless nights, and coping in ways that don’t help, like overworking, overspending, addictive patterns, or hyperfocus that sidelines healthy connections and self-care. Feeling left…

I'm Jonathan, a counsellor working with and within the LGBTQ+ Community. As a gay man I have always appreciated the space counselling has offered me to find my place in the world and hope I can provide the same for others. Finding a therapist through…

Online therapy can offer a gentle and accessible way to explore what you are experiencing from the comfort of your own space. You do not need the right words or a clear starting point. I meet you exactly as you are and offer a calm and steady presenc…

I'm a relational, integrative therapist. I offer online and in-person sessions in Bethnal Green.  I create a warm, empathic and containing space where clients can feel fully heard and supported. Together we explore issues, emotions and relationships …