Therapists specialising in STRESS within 10 miles of your current location

I work in an integrative manner, and am trained in a Cognitive Behavioural Therapeutic (CBT) approach. This involves becoming aware of your thoughts, emotions, physical sensations, behaviours and your interpretation of these. Similarly, we will look …

I see individuals and couples for therapeutic work using approaches drawn from humanistic, psychodynamic and cognitive behavioural methodologies. That may seem somewhat jargonistic whereas in reality most sessions move across all the above, so they a…

How we relate to ourselves and to others impacts how we think, feel and function. I work to shed light on how our relationships past and present shape us and how we can get stuck repeating patterns of behaviour that no longer serve us. If we feel mis…

Life is tough, with situations we never believed we would find ourselves in and despite all our best efforts we can end up confused about what to do for the best. The longer our confusion continues the worse we feel about our lives and our ability to…

Life can be hard, particularly when something happens to bring you to your knees in pain, anguish, hopelessness, etc. In such times of crisis, it can be incredibly beneficial to speak to someone completely out of your family and social circle, there …

Life’s challenges are normal, and seeking help is a sign of strength. No matter where you are on your journey, I am here to listen to you. I offer an empathic, confidential, safe space for you to explore your thoughts and feelings. My approach is per…

Life’s challenges are normal, and seeking help is a sign of strength. No matter where you are on your journey, I am here to listen to you. I offer an empathic, confidential, safe space for you to explore your thoughts and feelings. My approach is …

I am a Senior Professional member of ACTO (Association for Counselling & Therapy Online) and have extensive experience working with clients of all ages.  I offer therapy via a range of platforms including video, instant messaging and email exchange. …

Seeking therapy can be a daunting process, but can be one that results in lasting change. I am a fully qualified, and experienced counsellor and psychotherapist. I will work with you to gain insight into your thoughts, feelings and behavioural patter…

I will work alongside you, my client, without judgement.  We can roadmap your therapy journey together. Your personal aims and needs will drive the direction of our sessions. We can agree on appropriate check-ins and timely reviews to ensure you get …