Therapists specialising in STRESS within 10 miles of your current location

Life can feel overwhelming at times. Stress, anxiety, and difficult transitions often leave us feeling stuck, exhausted or unsure of the way forward. These challenges can make change seem impossible. I provide a safe and supportive space where you ca…

I am a Person Centred Counsellor offering a caring, safe, non-judgemental and confidential space where you can explore your thoughts and feelings, leading to a greater self-awareness, building self-esteem and resilience, and empowering you to face yo…

Welcome to Brain Space Counselling and Psychotherapy, a safe and confidential space where your voice is truly heard and valued. Here, you’ll be seen and acknowledged without judgement, no matter what you’re facing. I’m Nic, a down-to-earth and friend…

The heart of my practice is compassionate, holistic care that is collaborative, integrative, and person-centred. ​Using a person-centred approach means that I put you at the centre of the counselling process. I offer a safe, non-judgemental, confiden…

Hi, I’m Emma. I’m an integrative therapist offering low-cost online and telephone therapy on a weekly, fortnightly or monthly basis. My sessions provide a non-judgemental, supportive and confidential space where you can explore your feelings and expe…

I am an Integrative Psychotherapist with 20 years' experience in the public/NHS sector and private practice. I work with individuals and couples (often cross-cultural couples) online.   My experience is in the following:  - anxiety and depression  - …

At times life can be difficult to navigate, with challenging events arriving unexpectantly. The road ahead can become unclear, and anyone can struggle making positive choices to improve their unique situations for the better. The first beneficial ste…

I’m a fully qualified integrative counsellor offering online and face-to-face therapy in Belfast, Northern Ireland. My approach is tailored to each person I work with, drawing from Person-Centred, CBT, Psychodynamic, IFS, and Somatic therapy to creat…

You may be functioning on the outside but feeling stuck, anxious, self-critical, disconnected, or unsure why the same patterns keep repeating. Perhaps you find it hard to say what you need, feel overwhelmed by your emotions, or notice familiar diffic…

I am a neurodivergent counsellor and psychotherapist, specialising in helping ASD and ADHD young people, adults, families and couples towards secure relationships, to learn to live more comfortably with themselves and others and to develop emotional …