Therapists specialising in STRESS within 10 miles of your current location

You don’t need to have it all figured out. Most people don’t. And honestly — neither do I. I’m Tammy. I’m a counsellor, and I’m deeply familiar with what it’s like to feel too much and not enough at the same time.  Somewhere along the way, many of us…

If you need to talk to somebody outside your family or friends who will listen without making a judgement, in a safe and confidential environment? Saying what’s on your mind isn’t always easy, talking about painful and difficult feelings can be hard.…

I am a down-to-earth and approachable counsellor/psychotherapist using compassionate therapeutic skills to support on a range of presented concerns. I use different approaches, bringing together varied models and techniques that respond to your needs…

I offer a warm, authentic and non-judgemental space that values you as the expert in your experience. I work with children aged 11+ and adults offering a relational and developmental approach. My core training is Humanistic and Integrative which mean…

I provide a non-judgemental space to help you explore your feelings and offer the support needed to move towards your true self. It can be a difficult decision to try counselling and it takes courage to start. I want to assure you that, although it …

Are you struggling with anxiety, feeling detached and overthinking?Is your mental health affecting your relationship or interactions with others?Have you recognised past traumas affecting your day to day living? I’m Sophie, a qualified and trauma tra…

I am a person centred counsellor which means my focus is on your experience and how you see the world. You are the window through which we look at your mental health. I am not here to fix you or give you advice. My job is to help you get a better vie…

Feeling lost, overwhelmed or like you should be coping better? Life might look fine on the outside but inside you feel anxious, exhausted, stuck or unsure who to turn to. Maybe you’re juggling responsibilities, managing health concerns or facing a ma…

Why person-centred counselling? You are the expert in your own life. Person-centred counselling is based on the belief that, given the right conditions, we can develop a greater understanding of ourselves and find our own way forward. I won't tell yo…

Are you struggling with anxiety or depression, feeling overwhelmed or stuck? Questions such as "Why do I feel this way?" or "Why does this keep happening to me?" can arise at anytime in our lives and leave us wondering, how can we feel differently an…