Therapists specialising in STRESS within 10 miles of your current location

Therapy can provide you with vital things like a confidential witness on your journey of self-discovery. As relational beings, therapy allows us an opportunity to have a deeper relationship with someone. A relationship that can help replicate deeper …

My approach to psychological therapy centres on creating a safe and supportive space while incorporating culturally responsive and trauma-informed practices into my work. I recognize the impact of individual factors on mental health but also the soci…

Do you often find yourself allowing others to cross your boundaries? Is it difficult to assert yourself and feel authentic in relationships? Are you feeling disconnected from your partner, or is your relationship starting to break down? I offer ther…

Do relationships feel difficult with you appeasing or withdrawing to stay safe? Do you mask not feeling good enough? Do you carry mother or father wounding? Maybe you are experiencing loneliness or anger from a recent or historical loss or bereavemen…

I offer relational therapy based on family systems, working with both young people (10+) and adults. I believe that connection and environment are the most important factors to improving wellbeing and sense of self and so I like to work dynamically a…

I offer a warm, supportive and confidential space where you can talk openly about what may be troubling you. People come to therapy for many reasons, including anxiety, trauma, depression, relationship difficulties, ADHD, low self-esteem, or feeling …

Hello, my name is Kirk and I am a BACP accredited, trauma-informed Integrative Counsellor. I offer a safe, supportive and confidential space where you can explore the challenges you may be facing. My aim is to help you gain greater understanding of …

In challenging times, it can feel easier to turn away from our pain and to ignore what feels broken within us. Sometimes, it may even seem like the only way to keep going. But often, what we avoid doesn’t disappear. Instead, it waits, wanting to be s…

I am an experienced Integrative Psychotherapist specialised in trauma therapy. I work with people affected by trauma, PTSD and complex PTSD. Trauma can look like physical, emotional or sexual abuse, traffic accidents, medical diagnosis, bullying, war…

Your wellbeing is my priority. I am an experienced, BACP registered, counsellor and Internal Family Systems (“IFS”) Therapist with a private practice in Lewes offering professional, safe, and confidential counselling and IFS therapy for adults (18 pl…