Therapists specialising in STRESS within 10 miles of your current location

As a CBT therapist, I take a collaborative and compassionate approach to therapy. Cognitive Behavioural Therapy (CBT) is a structured, evidence-based method that helps us explore the connection between your thoughts, feelings, and behaviours. Togethe…

I live in the Republic of Ireland now so mostly work online (secure video conferencing and telephone).  Hi, I’m Eve,  Learn to love and care for all your parts (including trauma and AuDHD) from the soles of your feet to your soul. This feels more fit…

I am a Child & Teen Counsellor, Teen Life Coach, and Parent Coach. I offer online sessions for young people aged 7–25, as well as support for parents and carers. I can help with a wide range of emotional and social challenges, including: Managing str…

Hi, everyone, I am Helen, an experienced counselor expertise to help individual facing Anxiety, Depression, Panic disorder, Stress on study and work. I will help him/her to understand himself/herself and explore with the client resources available to…

Let’s start by acknowledging that going to therapy can feel slightly terrifying; understanding all the jargon, trawling through dozens of therapist profiles and then trusting a stranger not just with your life story, but probably some of the most dif…

I work in a person-centred approach, I provide face to face session in Guildford, Surrey  and offer online therapy across Hampshire, and I also provide remote sessions via Telephone, Teams  and Zoom. I have experience in working with Domestic Abuse, …

Many people come to counselling feeling overwhelmed, stuck, or under pressure to cope, despite appearing to manage well on the surface. You may be experiencing anxiety, stress, relationship difficulties, or a sense that familiar patterns are no longe…

What is your anxiety or overwhelm preventing you from doing? I can support you explore what’s behind these feelings and how life transitions may be impacting you, helping you to move forward with deeper insight, self-awareness, and greater confidence…

I am an integrative transpersonal counsellor, offering online therapy in London and across the UK, and in-person sessions in Brighton, Hove and Haywards Heath. I provide a safe, therapeutic space where you can express your thoughts and feelings in yo…

I understand how daunting it can feel starting therapy, especially if this is your first time, or you find it difficult to open up. You might be struggling with your mental health, stress, low self-esteem, family or relationship problems. Life can al…