Therapists specialising in STRESS within 10 miles of your current location

A warm welcome from me. It can feel a daunting task to make the decision to go for counselling and to find the right counsellor/therapist for you. I offer a free 30 minute consultation to enable you to meet me and we can discuss what to expect of cou…

Hi I'm Michelle. I offer face-to-face, online and telephone counselling to adults, children and young people, from my private practice in Hedge End, Southampton. Taking that first step can feel very scary but if you're here, chances are you're lookin…

Are you finding life really hard at the moment — feeling stuck or caught in the same emotional place, with no one to turn to? You might be feeling anxious or low, with spiralling thoughts that are hard to switch off and keep you awake at night. Perha…

Hello my name is Sharon, I have special interests in all aspects of grief and loss, ranging from a child leaving home (empty nest), bereavement, redundancy and the breakdown of a relationship (divorce/separation). I offer short term and long term …

I didn’t come to therapy through textbooks—I came through the fire. My own experiences with depression, addiction, and searching for meaning deeply inform my work. Having personally experienced the transformative power of therapy, I feel inspired to …

Therapy with me isn’t about fixing you (that would assume you need fixing!). It’s about meaningful change - processing and untangling what feels heavy. That weight can take many forms: parts of yourself you’ve learned to hide, struggles with identity…

At times in our life we may feel overwhelmed with our feelings and can struggle with life, work, relationships or family. Clients engage with me when they are feeling unhappy or helpless in their situation. Clients come to me with a variety of experi…

Hello, I am Yut. Whether you’re enduring an especially troubling time, navigating big life changes, working through difficult memories, or just feeling a little lost, I am here to offer support. Whatever is happening with you, I’m sure we can find a …

Therapy works best when it's a collaborative process. You want to affect some change in your life and I want to work with you to enable you to discover that change. I am a Counsellor/Psychotherapist and hold a Diploma in Integrative Counselling, whic…

I am an experienced Psychodynamic Counsellor working with adults and young people at my private practice room in Temple Cloud. I am also able to offer sessions online. If you would like to find out more please contact me at nicola.cogan@mail.com