Therapists specialising in STRESS within 10 miles of your current location

A warm welcome from me. It can feel a daunting task to make the decision to go for counselling and to find the right counsellor/therapist for you. I offer a free 30 minute consultation to enable you to meet me and we can discuss what to expect of co…

As a neurodivergent counsellor, I’m aware I think differently and this brings a uniqueness to my therapy. It also means I see, welcome, and validate other ways of thinking and processing and am used to adapting my processes. I work with a range of di…

I am a fully qualified and experienced counsellor based in St Albans. I offer short and long-term therapy either from my private therapy room in St Albans or online. 

I am a fully qualified and experienced counsellor based in St Albans. I offer short and long-term therapy either from my private therapy room in St Albans or online. 

I’m Anna - a trauma-informed counsellor offering warm, relational online therapy to adults and young people across Northumberland. If you’re feeling emotionally overwhelmed, lost in your thoughts, or quietly struggling with parts of yourself, therapy…

When we don’t have the words, therapy can begin somewhere else. Not everything that shapes us can be neatly explained. Emotions can appear before we understand them and past experiences can linger in the body. Sometimes we know change is needed, but …

When we don’t have the words, therapy can begin somewhere else. Not everything that shapes us can be neatly explained. Emotions can appear before we understand them and past experiences can linger in the body. Sometimes we know change is needed, but …

When we don’t have the words, therapy can begin somewhere else. Not everything that shapes us can be neatly explained. Emotions can appear before we understand them and past experiences can linger in the body. Sometimes we know change is needed, but …

I work in the humanistic tradition and I trained in the Transactional Analysis (TA) modality because I was drawn most to its idea of mutual 'OKness', that as humans we are all fundamentally valuable and deserving of respect, no matter what. I also fi…

Hello and welcome! Does your mind feel like it never switches off? Maybe you’re caught in constant chatter in your head, replaying conversations, worrying about what other people think, or stuck in endless “what ifs.” You might overthink every intera…