Therapists specialising in STRESS within 10 miles of your current location

 My areas of interest include individual therapy for adults with emotional difficulties such as stress, anxiety or depression; supporting athletes with their mental approach to improve performance; and offering career counselling for school leavers o…

I offer therapeutic coaching for people who feel stuck, overwhelmed, disconnected from themselves, or caught in patterns they cannot seem to shift alone. My work combines deep reflective exploration with practical support for change, helping clients …

My approach is warm, human and non judgemental, a space where you can talk openly without fear of being rushed or dismissed. Clients often describe my sessions as calm, grounding and genuinely life changing. I support people experiencing anxiety, tra…

If you are experiencing difficulties in your life and feel you are out of your depth confidential counselling could be the way to go. An empathetic, therapeutic relationship will provide the right environment to enable you to explore patterns of beha…

Life’s pressures can leave you feeling stretched thin and you don’t have to carry the weight of anxiety, depression, or past trauma alone. Reaching out isn’t a sign of weakness—it’s an act of courage and the first step toward reclaiming the steering …

Life’s pressures can leave you feeling stretched thin and you don’t have to carry the weight of anxiety, depression, or past trauma alone. Reaching out isn’t a sign of weakness—it’s an act of courage and the first step toward reclaiming the steering …

Life’s pressures can leave you feeling stretched thin and you don’t have to carry the weight of anxiety, depression, or past trauma alone. Reaching out isn’t a sign of weakness—it’s an act of courage and the first step toward reclaiming the steering …

As you're here, I guess life feels really difficult right now. Maybe you're struggling with anxiety, loss, sadness, stress, compulsive behaviour or anger? Maybe you are navigating a change, facing difficulties in relationships or feel like life lacks…

I am a Registered Member of BACP (MBACP) and a counselling professional based in South Korea. My academic background includes doctoral degrees in Counselling Psychology and Sport Psychology, and my professional qualifications in Korea include Level 1…

Over 20 years’ experience working in psychotherapy, healthcare, and education sectors specialising in stress reduction and training. How might a life where stress is understood, challenged and reduced feel? The good news is, change can occur when the…