Therapists specialising in STRESS within 10 miles of your current location

Finding the right therapist is an important part of the counselling process, bearing in mind the therapeutic relationship is key in driving growth or change. I am warm, approachable and down to earth, offering a safe space to explore whatever difficu…

Life can be challenging and difficult at times Psychotherapy offers a space you can gift yourself — a space to be held, supported, and invited into new possibilities. I provide a safe, open, and thoughtful therapeutic environment where you can slow d…

Hi, I'm Elena- a Person Centred Counsellor with a specialism in infertility, miscarriage, baby loss and termination for medical reasons (TMFR). My focus is to support anyone navigating the pain and complexity these bring. Other issues I work with inc…

I became a counsellor when I became aware that we all need help at differing times, when experiences and people have impacted our lives.  Sometimes we are at a loss to understand what is affecting us and this is when we need a therapeutic relationshi…

Do you often feel exhausted from masking, people-pleasing, or hiding parts of yourself, yet still feel unseen or “too much”? Or perhaps you find yourself stuck in cycles of anxiety, drained, or disconnected from the world and who you really are. If t…

Asking for help can be a tough step to take and it can be challenging to know where to start. As an experienced therapist, supervisor and Registered Member of the British Association for Counselling & Psychotherapy (MBACP),  I am able to support you …

Many of the people I work with appear capable and composed on the outside, yet inside feel anxious, uncertain, or disconnected from their own needs. You might overthink interactions, struggle to set boundaries, or notice yourself repeating relationsh…

Are you feeling stuck? Hi, I'm Ryan, and I am here to help you. Life can look fine on the outside, but underneath you may feel overwhelmed, exhausted, or caught in repeating cycles. I work with individuals and couples who are coping day-to-day, but s…

As an integrative counsellor, my approach is flexible and tailored to each client's unique needs. Here's an overview of how I work: 1. Therapeutic Approach: I draw from multiple modalities, including person-centered, psychodynamic, cognitive-behavior…

Sometimes life presents challenges that leave us feeling overwhelmed, isolated, misunderstood, confused or even as though we have lost a part of ourselves. As an integrative counsellor and holistic health and wellness coach, I believe that the most e…