Therapists specialising in STRESS within 10 miles of your current location

Hello, I'm Sarah. Reaching out for therapy isn't always easy. You may have spent months - or even years - telling yourself you should be coping, putting everyone else's needs before your own, or feeling stuck in patterns that no longer make sense. I'…

I believe that counselling should offer a space where you can be yourself, without judgement, pressure or expectations about who you ought to be. My approach is primarily person-centred, meaning that I work collaboratively with you, at your pace, and…

At points in life, we can feel lost or overwhelmed by our thoughts, feelings and experiences. Sometimes it's difficult to talk to the people around us about what we're going through, and we can be left feeling less able to cope. Within a collaborativ…

I’m an integrative therapist with an MA in Counselling, a Psychology BSc and a Materials Engineering MEng.  Fully insured, accredited member of the British Association for Counselling and Psychotherapy, following their ethical framework and guideline…

I am a Transpersonal Integrative Psychotherapist providing counselling and psychotherapy to adults, adolescents and children online and in Hove, East Sussex I have extensive experience working with chronic illness and disability, relationship and sex…

You may be seeking therapy because the familiar ways of coping have stopped working. The ways you have coped until now, keeping busy, holding it in, pushing through, may have fallen apart. If that is where you are, I want you to know it makes sense t…

You may be seeking therapy because the familiar ways of coping have stopped working. The ways you have coped until now, keeping busy, holding it in, pushing through, may have fallen apart. If that is where you are, I want you to know it makes sense t…

I offer support to anyone who wants to discuss their feelings in a confidential, non-judgemental space. Counselling offers you an opportunity to discuss your difficulties and think about what brings you meaning. I trained in 'psychodynamic' psychothe…

I work integratively, exploring the connection between our thoughts, emotions, physical responses and the experiences that shape us. I am particularly interested in helping clients notice patterns that may be difficult to recognise consciously, and u…

I believe counselling works best when you can be yourself, without feeling judged, analysed or expected to have the right words. My style is warm, down-to-earth and collaborative. I won't sit silently behind a professional mask, but neither will I te…